Jump to content
×
Are you looking for the BariatricPal Store? Go now!

What's your favorite 'Food Lube'???



Recommended Posts

I'm having trouble getting any sort of meats down and need some ideas. So what are ya'll putting on your meats to moisten them up enough to go down without a pb? What's your favorite food lube?

Share this post


Link to post
Share on other sites

LOL... Blossom... I love the title!

I usually don't have a problem if I cook meats in the crock pot. My favorite food lube would have to be gravy. :)

Share this post


Link to post
Share on other sites

I'm counting on honey mustard dipping sauce for chicken and pork roast. It even makes cold leftover meat yummy, and is great on a sandwich, but I assume the bread will be a bygone by the time I get banded...hmmm, getting hungry, gonna go look for leftover grilled chicken...

Share this post


Link to post
Share on other sites

Blossom, the only way I do chicken is like in a stir fry. I found that chicken breast are way too dry. I do a lot of fish, talapia, baked or blackened or grilled, and tuna. Then there's the old chili favorite. There's a new olive oil out that's suppose to be healthy for ya too. I'll get the name when I get home and edit this reply with the name.

Share this post


Link to post
Share on other sites

I've just moved to solids and I am finding issues with some meat and needing a "lube."

Tillamook makes a lovely fat free sour cream, and I love all varieties of mustard, but some times mustard just isn't the right choice, nor is sour cream always the right choice.

I've seen all these new flavored mayos, but I haven't tried any of them. I'm thinking mayo=way to many calories. Since I prefer the fat free miricle whip, I thought I would mix up some miricle whip based lube.

Pat, my nutrishonist told me that olive oil is good for your heart as is. Helps raise the good cholesteral (not that I have to worry about my cholesteral levels...)

Share this post


Link to post
Share on other sites

Too weird seeing a thread started by Blossom. It kind of caught me off guard.

I'd say that the Olive Oil and also Grapeseed Oil are both wonderful choices to help things slide down easier.

Share this post


Link to post
Share on other sites

If you have costco or priceclub close by, they have a mango salsa with peach in the fresh refridgerated section, by the guacamole. You can use in on shrimp, chicken, pork and any type of fish. Hot or cold it is a great food lube

Share this post


Link to post
Share on other sites

I find that cold meats are much easier to eat than hot meats, for some reason. I often don't need any lube for my lunchmeat, if it's chicken or ham. If it's turkey I will need something, and I always go right for the mayo.< /p>

Hell, for the small amount I'm using it's worth it to use the real thing. Fake Mayonnaise is repulsive.

Share this post


Link to post
Share on other sites

hey girl,

sometimes it could be the cuts of meats your using...and how long you cook them for. A softer, less chewy type of chicken would be, boneless skinless chicken thighs..there very soft and taste really good, and becareful how long your cooking your food for, for chicken to be cooked all the way threw.it only have to be 140-160 degrees and if you cook it to long...its going to to be dryer then a popcorn fart in hell!

my favorite "food lube" is Tomato sauce, anything tastes good with tomato sauce..hehe

good luck...

iamcanadian25

Share this post


Link to post
Share on other sites

mmmmmm BBQ Sauce. The Tomato sauce idea sounds good too- or even the diced tomatos in tomato sauce. Man I'm so hungry now..... on day 2 of my pre-op *sigh*

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×