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les46932-From Alabama



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Good morning-I had the operation-in Huntsville Al-August 15-1997-and wish I could have had it 30 years ago.My weight at time of the operation was 297 lbs.Its allmost six months-and My present weight is 238.But that is not the big story.before I was tired all the time-Mostly sat on my butt-I am 70 years old and felt 97.:scared2: But now I am alive again.I have lots of energy.I can breath easier-No more Blood pressure problems,no more blood suger problems-I am off those medications.:tt2:No more diets-my goal is 190 pounds-and I will make it--I walk,I swim laps, and work out on the fitlinxx machines at the YMCA.

My life is good... Smitty

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That's great..good for you! I hope I can be as successful as you and I begin my journey! Keep up the good work!:scared2:

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

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    • BetterLeah

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      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
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      · 1 reply
      1. NeonRaven8919

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