Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Mushy Stage Recipies



Recommended Posts

Lets share our favorites:

Alex can you make this a sticky!

Share this post


Link to post
Share on other sites

thanks susan, but i figured since we are all in the same stages right now, it would be easier for us to share here.

Share this post


Link to post
Share on other sites

Hey Amanda,

I start MUSHIES on Thursday, looking for some of your FABULOUS recipies. Help a hungry momma out, please.....

Share this post


Link to post
Share on other sites

mushy stage recipe I love...

Refried Beans (non-fat, low sodium) Protein

Taco Salsa (can make at home or buy in bottle low sodium) vegetables

cheese (dairy)

If you buy the salsa might have to throw in the food processor first since most have chunks of tomatoes that need to be mushed.

warm the Beans in the microwave.....warm up the salsa on the side and sprinkle the cheese on top....

I love it!

Share this post


Link to post
Share on other sites

Breakfast:

instant oatmeal (banana bread)

make with Water or milk as preferred...

add some bananas...

cook in the microwave.....and then put it all into the food processor....

yummy....

you wont even need to add any sugar..

Share this post


Link to post
Share on other sites

Egg beaters

1/4 cup = 1 egg

1 oz of Salsa

sprinkle a bit of cheese

I make a spanish omelet with this.... Quick, easy, tasty but most important filling..

Share this post


Link to post
Share on other sites

4jin, they all look YUMMY. I can't wait until Thursday to get the OK to start on Mushies!!! that oatmeal looks good, is it the Weight Control? And the refried Beans, mmm. OK, back to my tomatoe Soup. :thumbup:

Share this post


Link to post
Share on other sites

4jin, they all look YUMMY. I can't wait until Thursday to get the OK to start on Mushies!!! that oatmeal looks good, is it the Weight Control? And the refried Beans,mmm. OK, back to my tomatoe Soup. :thumbup:

LOL..... Yes it's the Weight Control

oh...to tomatoe Soup you can add some mozzarella cheese....hmmm:thumbup:

Share this post


Link to post
Share on other sites

:lunch:Today for dinner I made my own version of a potatoe salad

I took three red potatoes and peeled them and cut them into very small pieces (the smaller the better because they will blend faster once cooked)

I boiled them along with one egg( the egg boiled for 10 minutes only) with

the potatoes

I sliced some onions & green peppers, peeled the egg and threw it all in the food processor along with pimento peppers and some of the Water that comes with the canned pimentos.

Mix all together along with some light mayo....and voila!

Share this post


Link to post
Share on other sites

kjeter, I'm right there with you. Alabama girls would have to have the mustard too... I love the refried bean and salsa recipe.. I'm gonna have to give that one to my best friend. She has been craving salsa. Thanks for the awesome recipes.< /p>

Share this post


Link to post
Share on other sites

I started mushies, and I found that if I can put it in the blender, I still like it. I am exctied about the salsa receipe. My husband is a great cook and he made Gordita's last night. I had Soup and was feeling bad for myself. But now on taco night, I can try this!!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×