Jump to content
×
Are you looking for the BariatricPal Store? Go now!

failing optifast stage!



Recommended Posts

I am in the Optifast stage 12 days before surgery and i am really struggling. I am so hungry, i can not get to sleep at night due to hungry pains and the head hunger certainly doesnt help. my sugeon had told me to try the optifast for 3 weeks before surgery but when i spoke to the dietian last week she thought 2 weeks should be enough so i ate normally again until it was 2 weeks before the op. I wanted to know how others got on and if they managed to to stick to just the optifast. I cheated last night and ate toast, i am starting to wonder if i should have the op at all, if i cant stick to the diet now!! please help, im feeling very desperate. By the way,my weight is about 115kg and the reason the surgeon suggested an extra week on optifast is because I know that i have a slightly fatty liver due to an x-ray i had done a few months ago. Also does anyone have trouble cutting out the alcohol in their diet?

Share this post


Link to post
Share on other sites

I followed my pre-op diet pretty strictly but mine wasn't as strict as yours..I only had to do a sugar busters diet, which was the cut out everything white like rice, potatoes, etc...Now the post-op diet was hard because I didnt swell much and i was starving...I actually moved on to foods sooner and did tell my dr. I would tell your Dr. and just let him know. I dont think eating one peice of toast would rule you out for surgery, but if you cheat everyday it certainly might. I wish there was ONE set of guidlines everyone had to follow= because some dr's dont even require a pre=op diet at all, which makes it very frustrating for the rest. Heck I just had my first fill and can go back to solids after two days if I can tolerate them, some doctors make their patients do liquids for an entire week. There is a lot of variation, but be honest with your Dr. I'm sure you aren't the first patient he's had to cheat. But I won't lie- I have questioned whether I made the right decision because It was VERY hard for me to follow the post-op liquid diet. Good LUck, let us know how you do..I think we all question ourselves.

Share this post


Link to post
Share on other sites

I would definitely talk to your doctor about how you are struggeling with this. I know my doctor has all his patients go on a diet similiar to Optifast for two to three weeks prior to surgery. I have known a few patients who were also very hungry and when they talked to him about it, he permitted them to have a small chicken breast in the evenings. Perhaps your doctor would be willing to allow something such as that as well.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BabySpoons

      Sometimes reading the posts here make me wonder if some people just weren't mentally ready for WLS and needed more time with the bariatric team psychiatrist. Complaining about the limited drink/food choices early on... blah..blah...blah. The living to eat mentality really needs to go and be replaced with eating to live. JS
      · 2 replies
      1. Bypass2Freedom

        We have to remember that everyone moves at their own pace. For some it may be harder to adjust, people may have other factors at play that feed into the unhealthy relationship with food e.g. eating disorders, trauma. I'd hope those who you are referring to address this outside of this forum, with a professional.


        This is a place to feel safe to vent, seek advice, hopefully without judgement.


        Compassion goes a long way :)

      2. BabySpoons

        Seems it would be more compassionate not to perform a WLS on someone until they are mentally ready for it. Unless of course they are on death's door...

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×