Breakfast 02-08-08- Post it please!

[mattiesue 0]

1c Water and 1 c. Jello....banded 02-01-08

[gometros 0]

Omelette with 1/2 cup egg beaters, 1 oz spinach and 1 slice low fat american cheese and 1 slice rye toast.

[travelgirl 3]

1 packet original flavored Quaker oatmeal

coffee

[lanie527 0]

Today was unusual, I bought my Breakfast from ur cafe, a little box of Cheerios, a little carton of n/f milk and a large V8. 220 cals/14 grams of Protein. Pre-band I did low carb for years so I am enjoying having a little variety. Most days I have egg-beaters with a pinch of 2% cheddar and veggies or cottage cheese with fruit.< /p>

[lo2us 1]

Adkins Proteing bar 160 cal/11g protein...1 oz colby cheese...water

[Crishell 0]

I was short on time getting to work so had carnation instant breakfast mix w/ 8 oz. low fat milk. Drinking tea right now.

[JoJoBanana 0]

BREAKFAST:

1 powdered hi Protein Shake with milk...still love em.

[Daisalana 33]

1c of chocolate milk :tongue2:

[sweetviolet 0]

Protein Shake of my own making--1 frozen banana/1c skim milk/2scoops Protein powder/1carton lite strawberry yoghurt ..truned out to be large glass. Just ate a small orange....have a great day--we are fairly well snowed in in beautiful Chicago area!! 25gr protein

[Chrisann 0]

Greek Yogurt, 12oz cup of Decaf Earl Grey tea. 9:30am.

At noon today, had a Nature Valley Chewy Trail Mix Bar.

[Mal 0]

egg and cheese omelette

[bandster_1007 1]

today was not ordinary for me. i keep slim fast high Protein Bars at work for breakfast. well, i forgot that i was out, so i came to work and i had no breakfast. so i went to mcd's and i had 2 bites of hashbrown and 1/2 breakfast burrito.

[kbinaz 0]

1 cup greek yogurt (Fage brand has 20 g. of Protein for 1 cup!!!)

strawberries

blackberries

[Jachut 487]

*shamefaced* I had a pancake with butter and maple Syrup.< /p>

Lol. Well, it IS saturday morning, and I was cooking them for the kids. I made myself a teeny tiny one, no bigger than a coffee cup diameter.

[angelnurse 1]

1 scoop Protein Powder, 5 oz skim milk, 2 tbs benefiber, 2 tbs dry sugar-free chocolate pudding mix, 1 oz sugar-free banana Syrup and 1 oz sugar-free pnut butter syrup

240 calories, 1.5 gm fat, 24 gm carbs, 28 gms Protein and 6 gm Fiber