What Did You Eat Today???? Accountability Thread

[renewedhope 4]

I looked up the sugar content in the lemon slush and it is HORRIBLE. I used to get 2 or 3 a day. I am down to 1 small one. Since I have good restriction I could live on the slushes. That is sooo not healthy. I discovered them after I was banded by accident. I ordered my son an aple juice slush. The accidently gave us a lemon slush. He did like it so I drank it. Well, the rest is history.

I am down 1.5lb this morning. WOOHOO!!! 3.5 more by Valentine's Day!!

[renewedhope 4]

Here is my day.

B - Nothing (I have really got to start eating breakfast)

L - 1 chicken tender

D - 1/2 of a baked prok chop, 1/2c green Beans

S - YOu guessed it - small lemon slush

[Jeni 85 0]

:cursing:Okay, being sick sux!!! I went to the doctor today and turn out a have a Upper Respiratory Infection (URI)!!!:crying: It majorly sux!!! But oh well here is my day. I know its not a lot but being Lethargic and all. it makes sense.

B: 8oz of cranberry apple juice

L: 4 bites of vanilla cinnamon oatmeal

D: About 2oz of apple sauce and some blueberries

S: 3 baby carrots

As soon as my mom gets home with that chicken noodle Soup im going to have some of that.. Maybe if it appeals to me.... The only reason i ate at all is because i don't like taking meds on a empty stomach..

[jowjow13 0]

B- Yogurt

L - Chili

S - String cheese

D - Eggbeaters Omelette

S - Crab meat

I am very fustrated...I just had my first fill and did not think I would be eating this much...it's the same as before the fill....actually I was hungrier today than I have been in two weeks!

[ellebrookes 1]

ensure

cottage cheese

veg chili

some franks red hot on both the cottage and chili.

had a fill yesterday so i ate even less than normal.

[mamato3 1]

I cant resist jumping in on this one. I hope the "accountability" thing helps me. I have not a had a fill yet so I feel like I am dieting. I force myself to eat very little.

B - 1/2 cup Special K with red berries & enough milk to make it moist

L - 5 chicken nuggets from Wendy's

D - 1/2 cup baked ham, 2 bites mixed veggies, 2 bites coleslaw

S - 1/2 cup SF pudding

[jowjow13 0]

L - 1/2 chicken breast diced w/smart beat

3 bites of steamed broccoli

D - Grilled chicken cutlet parmigian

Tomato w/ bleu cheese dressing

[mamato3 1]

B - 1/2 cup cheerios (dry), 1/2 cup FF yogurt

L - 1/4 lump crab with light mayo over 5 whole wheat crackers, topped with cheese

D - 1/2 cup bbq chicken breast, 3 bites green Beans, 5 french fries ( I know, bad bad bad!)

[jsprague 0]

B: Decaf coffee with Creamer 2 cups

S: 4 mini hershey bars, 2T Peanut Butter

L: cheese and ham omelet 1/2 cup.

D: chicken with cream of chic and mush Soup, Uncle Ben's rice 1/2 cup

S: oatmeal squares Cereal, moisted with skim milk 1/2 cup

No wonder I can't lose weight!!!! Writing it down really makes you accountable

[Chrisann 0]

B: Egg, cheese and ham on english muffin

L: 8oz greek yogurt, 1 cup string Beans

snack at 4 PM 1 peeled and sections grapefruit

D: 4oz breaded baked pork cutlet, and 1 cup rice, I was craving it, so had it.

Oddly enough was hungry later on, so had 2 oz thinly sliced cheddar cheese and that did the trick.

I go for another fill on Friday, and I need it.

[NukeChik 1]

B: unjury strawberry shake made with skim milk

Snack: banana

L: 4 oz salmon 1/4 cup brown rice

Afternoon snack-1 oz cheese stick, 1 oz lean ham

D: 3 oz chicken breast, 1/2 cup zucchini

I need to get another fill, not till March 6!!:smile2:

[ellebrookes 1]

b-ensure

l- cottage cheese, franks red hot, 3 oz of black bean salsa

s- mini chocolate drizzled rice cakes. soo good and only 90 calories!

d- 1/2boca burger, franks red hot

d- fudgesicle [35 calories]

[jst4kel 1]

Renewed, sonic has THE BEST drinks! I love their slushes! I like the strawberry cream slush, I would imagine that is pretty high in sugar and calories! I used to always get a cherry limeade too, but now I can't have carbonated drinks, so I haven't had one in over 5 months!:thumbdown:

You can get a cherry limeade slush! The lemon berry slush is awesome also.

[Queroowex 0]

Hello my friends :tongue:

:redface: