Ddr

[dreamsize8 0]

This might have been posted in the past. Sorry if its a repeat. But has any of you used DDR as excersie? A friend of mine told me to try it because another friend of hers lost 80 pounds.

[restrict2008 0]

I have DDR- it is fun but doesnt seem to be a consistent workout. I can only do the easy mode without tripping though!

[dreamsize8 0]

I've tried it in the arcade. Couldn't do it. But I'm gonna learn how. Plus to stay somewhat active on the down time.

[RedTulips3 0]

I have DDR at home and I love it! I have the soft pads, which I like better than the hard mats they have in the arcades. I haven't done it since being banded, but I got a good work-out with it pre-band. Once I got more experienced, I could do harder songs and I could get my heart rate up higher. And it was a fun addition to the usual treadmill and weight training.

[Cerrin 3]

I just got my pad. I cant wait to try it out. I hope I dont break anything. lol I am not the most graceful person. lol