Anyone but me loosing w/o exercise?

[Jachut 487]

It might come with time.

I know I'm a regular runner, so yes, I do exercise but I've been very resistant to strength training. Dont like it, dont want to do it, dont have time to do it, dont want to pay for the gym. Its only now, that I'm at goal weight, that I can look in a gym mirror and *almost* see what I'd call a good figure. I can see that 6 months of hard weight training and I'd be really looking my absolute best. That will motivate me, the results will be visible and quite quick becuase my muscles arent hiding under a lot of extra fat. But before, no way. Bust my butt in the gym to see no difference, I just really couldnt make myself do it.

As you get lighter you'll probably feel more energetic and will naturally do more, whether you actually officially "exercise" or not.

[LOIS5 0]

Hello Im With You I Dont Exercise Either Im To Lazy With All The Other Stuff I Do I Ave Lost 32lbs In To Months So Not To Bad

[JohnC 31]

I guess it doesn't matter as long as you're happy with your pace you're losing, I'm not banded yet but at $400.00 a pop I hope I don't need 13 fills. Good luck JohnC