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Are you at Goal? Maintenance advice sought.



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Grace in answer to your question. My weight loss just kind of petered out at the top of my BMI without any effort on my part. I have kept my fill at 3.2 and am happy for the moment. If I up my exercise, I could aim for the middle end of my BMI, but like I said, I'm content for the moment.

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Iam Working To Stay Between 130 And 135.the Band Is Wonderful.i Had The Intestnal By-pass In 74 Lost 103,had 50 Lbs I Batted Back And Forth For 32 Yrs Had The Lapband In 06.it Took The Rest Off.my Bypass Is Still Intact.i Had An Unfill (.04) Thought I Was Too Tight. Went Back In 2 Weeks Later Was Eating To Much I Thought And Had 1/2 Of It Put Back In.it Seems Good Now.sometimes I Fill Like I Eat To Much.i Don't Understand Sometimes I Can't Hardly Keep A Thing Down And Other Times I Do Just Normal.weird.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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