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Whats up with pasta?



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Pasta? Ravioli? Noodles? Rice? I don't understand why you are even trying to eat these things! We are instructed to eat Protein first, then eat good carbs (i.e., greens, Beans, etc). Pasta, ravioli and noodles are not good carbs...they have no nutritional value. Life without the white starchy foods is healthier, produces weight loss quicker, and helps eliminate cravings. They digest so quickly that it cause our blood sugar to rise then drop quickly - then our brain thinks we are hungry when we really aren't. Detoxing the starches from your body will make life much easier and you won't feel as deprived as you do when you are craving and having to depend on will power.

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