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Newly banded in KS



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Hello, my name is Gwen. I was banded on 1/13/05 and so far I have lost 25lbs since that date. I would like to know about taking Vitamins and supplements. For instance, do you have to find vitamins that are chewable only or can you just swallow regular ones as well?

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Hi Gwen,

Congratulations on your banding and welcome to LBT!! It's great to have you here. :)

For a long time I was able to take regular pills with no problem, although I did break larger Vitamins in half. It all depends on your restriction. Up until this very last fill two months ago I'd never had any worries with pills, but now I have a chewable Vitamin because even broken in half Vitamin pills were uncomfortable to take. The other pills I take are very small and don't cause any problem.

As with everything you should see what works for you. A good rule of thumb seems to be that if a pill is any larger than a #2 pencil eraser it might be tricky to take.

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Hi, Gwen, Congratulations on getting your band and the 25 pound loss! Wonderful!

I personally take Gummi-Vites. They taste like Gummy bears. I didn't like the taste of the Flintstone chewables. I also take Flaxseed Oil, Vitamin E, (both are Gelatin capsules), and Viactiv Calcium Chews. There is a whole thread here about liquid Vitamins. A "search" should pull it up.

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