Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Help with a sweet tooth :(



Recommended Posts

My candy pushing co-workers are driving me crazy. I have a HUGE sweet tooth and have a hard time resisting sugar. Several of my co-workers feel that they have to have candy bowls on their desks with chocolate, Peanut Butter cups, snickers minis, basically my drug of choice.

Any suggestions on keeping me away from the sugar. I have tried a variety of the sugar free candies and most are really good but I can only eat a piece or two as the sugar alcohols cause intestinal distress (understatement).

Any thoughts/tips that have worked for any of you successful sugar avoiders? I am not a person who does well with "just one piece" or "only have a few". For me, one is too many and twenty is not enough.

I truly appreciate any suggestions...thanks!

Share this post


Link to post
Share on other sites

Well, if you have a freezer at work you could buy fat free/sugar free cool whip and stick it in the freezer. It is yummy and a great ice cream replacement. When you feel an urge go get a small cup of that. It always cures my sweet tooth. Plus it is not so high in fat as regular or sugar free ice cream.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×