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i was banded last tuesday (1/15). the recovery is going pretty well, although it's pretty uncomfortable to bend over.

the post-op liquid diet is a bit better than the pre-op version!

i'd like to learn more about 'bandster hell'. did you have it? how did you deal with it?

toni o

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Hi, toni! I'm in Arizona now, but lived in Gig Harbor for 25 years. Bandster hell is when you are healed enough to regain your appetite, but not enough to get a fill to curb it. It usually happens 3 to 5 weeks out of surgery, after you have returned to eating solids but don't have any restriction to stop you from eating too much. It is not uncommon for bandsters to gain back a few pounds during this time after the liquid diet but before the first fill.

I didn't actually gain weight during it, but neither did I lose any. It's a frustrating period while you are waiting to heal enough for your first fill.

I dealt with it by getting any attractive, unhealthy foods out of the house (threw away a lot of stuff, like whole jars of peanut butter) and by reminding myself this wasn't forever, it was just for a couple of weeks. Good luck, and welcome.

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Hi, I live in Shelton, just past Olympia. I was banded on 12/28/07 by Dr. Neal in Olympia. I feel for ya, the first two weeks were definately my hardest. Uncomfortable, emotional and unable to eat. I didn't have to do the pre-op diet so I ate up until the night before surgery. I am in the "bandster hell" phase right now! I was so glad to read your repliers post, made me feel better. I get my first fill on Thursday the 24th, I'm nervous. I can eat about a cup and half of food right now and I'm pretty full, but I haven't lost any weight in the last week. I've lost 15 since surgery and haven't gained any back yet, thank goodness! Oh, a couple of suggestions that got me through the liquid phase, sugar free Jello, blended cream of broccoli Soup (the kind from Safeway) mmmm. Blended chili with sour cream and cheese in it, that was good too. I ate lots of yogurt too. Hoping you're doing well, each day gets a little better.

~Wendy

231/216/140

banded 12/28/07

Dr. Neal, Olympia, WA

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your first fill on thursday...wow! i'd be nervous, too. everything i've read is that the fills aren't that big of a deal. here's hoping that's true!

i switched to low sodium Soup because i've started retaining Water in my ankles again. pacific makes a great organic low sodium Tomato Soup. yummmm. (i have celiac disease so i avoid wheat, oats, barley, rye...anything with gluten.)

i WAY overdid it tonight...too much bending and twisting. i'm sore to the point of wanting to have pain meds before bed.

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    • Alisa_S

      Saw my PCP & officially started my 6 month supervised diet 07/26/24. She just told me to eat less carbs & sugar, use the air fryer and not fry my foods in grease, and to try to walk 30 minutes 3 days a week & if I can't do that (and I cannot), to walk 10 minutes daily. Told me to walk fast enough that my heart rate is raised.  She didn't give me a number as far as calories though. A year or so ago I was doing low carb/sugar free and keeping my calories at 1800 or below. She said I should up my cals to 2000 at that time, so that's what I'm shooting for now.
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    • stanley_imarc

      IMARC Group’s report titled “Alternative Sweeteners Market Report by Product Type (High Fructose Syrup, High-Intensity Sweeteners, Low-Intensity Sweeteners), Source (Natural, Synthetic), Application (Food, Beverages, and Others), and Region 2024-2032”. The global alternative sweeteners market size reached US$ 4.9 Billion in 2023. Looking forward, IMARC Group expects the market to reach US$ 7.0 Billion by 2032, exhibiting a growth rate (CAGR) of 4.05% during 2024-2032.
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      Factors Affecting the Growth of the Alternative Sweeteners Industry:
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      Consumer Trends and Preferences: Evolving consumer trends and preferences are playing a significant role in driving the alternative sweeteners market. The growing demand for clean-label products, which are healthier and free from artificial ingredients, is offering a favorable market outlook. Consumers are increasingly seeking natural and plant-based sweeteners, aligning with broader trends toward plant-based diets and veganism. Besides this, there is an increase in the demand for low-calorie and sugar-free alternatives that support weight management and overall wellness. Food and beverage companies are responding to these trends by innovating and expanding their product lines to include options sweetened with alternative sweeteners, thereby catering to changing tastes and health concerns of modern consumers.
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      By Product Type:
      High Fructose Syrup High-Intensity Sweeteners Low-Intensity Sweeteners High-intensity sweeteners represent the largest segment as they require only a fraction of the quantity to achieve the desired sweetness.
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      Natural Synthetic On the basis of the source, the market has been bifurcated into natural and synthetic.
      By Application:
      Food Beverages Others Food accounts for the largest market share due to the rising utilization of sweeteners in a wide variety of food products.  
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      North America (United States, Canada) Asia Pacific (China, Japan, India, South Korea, Australia, Indonesia, Others) Europe (Germany, France, United Kingdom, Italy, Spain, Russia, Others) Latin America (Brazil, Mexico, Others) Middle East and Africa Asia Pacific region enjoys a leading position in the alternative sweeteners market on account of changing lifestyles of individuals.    
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      Governing agencies and health organizations of several countries are implementing policies to reduce sugar consumption as they recognize its detrimental health impacts. Various regulatory bodies are approving alternative sweeteners for use, ensuring their safety and efficacy. These approvals provide food and beverage manufacturers with the confidence to incorporate alternative sweeteners into their products. Additionally, initiatives like sugar taxes in several countries are pushing companies to seek healthier alternatives to traditional sugar.   
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      IMARC Group is a leading market research company that offers management strategy and market research worldwide. We partner with clients in all sectors and regions to identify their highest-value opportunities, address their most critical challenges, and transform their businesses.
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        Welcome!

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        I don't know how to update the ticker, but CONGRATULATIONS!!!

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