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Starting Atkins induction Diet Anyone want to join me????



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Thanks,

I do have some tuna :smile:)

How long does the Induction Phase last.

And I looked for them Cicken breast(also) but couldnt find them.

Are they in a bag or box? Only thing I found was 4 in a bag flaovred

Tomato and Basil I do believe.

Jen

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Thanks,

I do have some tuna :smile:)

How long does the Induction Phase last.

And I looked for them Cicken breast(also) but couldnt find them.

Are they in a bag or box? Only thing I found was 4 in a bag flaovred

Tomato and Basil I do believe.

Jen

They are in a box, 2 chicken breast per box. I think there are 4 different flavors: spinach and artichoke, bacon and cheese, mushroom and cheese, and a jalapeno one.

Here's what they look like:

post-224559-13813136450116_thumb.jpg

post-224559-13813136450368_thumb.jpg

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im going to have one tonight. i took 2 packs out cause i couldnt make up my mind... either the pepperjack or the mushroom... i figure i'll cook all of them and have for lunch tomorrow ...

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i was plannin on starting to follow Atkins tomorrow, perfect timing to find this thread. i feel stuck at this weight and havent lost any for a week and its buggin me, so i am gonna do this to get started losing again. wish me luck!

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i was plannin on starting to follow Atkins tomorrow, perfect timing to find this thread. i feel stuck at this weight and havent lost any for a week and its buggin me, so i am gonna do this to get started losing again. wish me luck!

Welcome and good luck!!!!

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too much fat, and too many calories for my liking and my surgeon's office eating plan...but if it works for you all, more power to you...good luck everyone!

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OH DEAR!! those chicken breasts are amazing!!

i had a little over 1/2 of the pepperjack one and had a bite of DH's mushroom and they were fabulous!! :D

They are really good. I'm really craving them but I'm supposed to be on liquids through tomorrow. How long do you guys have to be on liquids after a fill?

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too much fat, and too many calories for my liking and my surgeon's office eating plan...but if it works for you all, more power to you...good luck everyone!

ummm, thanks. glad i got your approval.

They are really good. I'm really craving them but I'm supposed to be on liquids through tomorrow. How long do you guys have to be on liquids after a fill?

i cant eat 4 hours before then liquids the rest of the day then mushies for 1-2 days (usually stovetop stuffing :D) then gradually get more solids in...

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I'm supposed to do 2 days of liquids followed by 2 days of mushies but I usually don't make it. :D

I'm planning to start Atkins with you guys this weekend....after Valentines Day....I got some of those stuffed chicken breasts at Wal Mart you've all been raving about. I can't wait to try them.

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I think there is something to the Atkins. DH has been on it since last Mon & when we went for fills yesterday he'd dropped 9lbs since then. GOSH, men have it so much easier :cursing:. I'm doing a "South Beachy" version and it's working decently, yet I've grown a taste for dairy that I've never had: milk/yogurt/cheese..sorta craving those lately...Anyway just popped in,

hope all is well!~

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lulu,

the cravings may actually be band related.. ???

ever since I've been banded, I've been craving spicy stuff. I've always liked spicy, but more so now.

glad you popped in.

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