hollyberries 2 Posted January 18, 2008 Hope everyone is having a great evening! Breakfast: 1 egg, 1 slice of cheese & 1 slice of light oat bran bread & 1/2 orange Lunch: NutriSystem Rotini & Meatballs, 1 tbsp grated cheese & 1/2 cup of brussel sprouts. Snack: 9 All-Bran Crackers, 1 oz lean deli ham & 1/2 orange Dinner: 3oz of Meatloaf, 1/2 cup of GG Nibblets corn & 1/2 cup of broccoli & 1/4 cup of brown gravy. I was a little hungrier today so need a snack between lunch & dinner.< /p> Cindy Share this post Link to post Share on other sites
shortgal 5 Posted January 18, 2008 B'fast: One packet regular instant oatmeal with 1/2 packet apple & cinnamon oatmeal made with Water and topped with 3 tbs of skim milk. Lunch: Lean Cuisine: Ground beef with elbow macaroni. Cup of tea Bottle of Special K Protein Water.< /p> Dinner: 1/2 slice Turkey meatloaf, 1/2 stuffed shell and 4 tbs rice. I like this thread. It gives me some ideas of foods to try. I am such a chicken and afraid to try out my band on certain foods. Have yet to eat a single nut! FEAR! But it keeps me in check. Share this post Link to post Share on other sites
Kristin1031 0 Posted January 20, 2008 Breakfast 1/2 cup of Quaker weightcontrol Oatmeal Maple and Brown Sugar Mid Morning Protein shake chocolate unjury - powder with Skim Milk 8 oz lunch - tuna salad - 4 Triscut Garlic Crackers Afternoon Protein Shake chocolate Unjury - powder with Skim Milk 8 oz dinner - 6 scallops broiled - broccoli - cualiflower medley steamed 1 TBS 9 glasses of Water Share this post Link to post Share on other sites
novbeginning 0 Posted January 21, 2008 This is a great thread, now I can have new ideas: Breakfast - 1 egg Isopure Protein Drink lunch - 8 Crackers with tuna Fish snack - Wheat thins - reduced fat - 4 dinner - Cornbeef 2 oz. sweet potato Snack - Blue Bunny, no sugar added icecream (90 cal) Share this post Link to post Share on other sites
