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Success other than the scale

mis42

By mis42, January 17, 2008 in Fitness & Exercise

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mis42 0

mis42

Posted January 17, 2008

I began doing BodyPump which is aerobics with weights 2 days per week & cardio 2 days per week in October. My starting body fat % was 41. Yesterday, when I went in for a fill it was 26.7%. The gym that I belong to is starting a Biggest Loser contest this week. In the past, I would have never done this. Now, I say bring it on!!!:pray2:

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mary1094 0

mary1094

Posted January 17, 2008

congrads to you that is awesome

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