Help!!!

[bandster_1007 1]

one more thing regarding the diet comment. if you do not want to gain weight back that you may have already lost, it is absolutely important that you diet until you have restriction.

i did not diet, i cannot diet, i am very weak minded, when i diet, i end up eating 10 more times the crap food. so i gained back the 12 lbs that i lost right after surgery and then 2 more. now, that i have restriction, i do not need to diet, i just really don't care what i eat, so it's easier to eat healthier stuff. it is truly amazing when you get restriction. at least it has been for me. for instance, this morning i cooked pancakes and sausage for Breakfast before work (son's b-day)..i didn't even care that i couldn't have it (i'm on liquids)..my first fill that would have killed me. and the same with the birthday cake that i baked.