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I still wear it but I do not log my food. I like to see how many steps I take and how many calories i burn. I am probably going to use it through the summer since I am interested in knowing how many calories I burn during my running and cycling trips.

My skin is very loose and it blows. I will definitely need a tummy puck and would prefer a lower body lift. My arms suck too.

food wise I am having problems with staying full. I will eat maybe 1/2 cup max and be very satisfied yet I will be hungry 2 hours later. I can't have another fill because I have enough restriction and I still want to be able to eat. I think it boils down to the vegetarian thing and not eating like solid protien such as meat. I jsut ahve to learn to deal with it and add healthy Snacks just as i have been.

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Good morning guys,

Yeah baby girl, that is the same with me. Definately enough restriction, yet hungry in 1 - 2 hours.

It is becoming more of a reality that the band is a 'tool'.

Although I have ALOT more to lose, my first goal is 180. It is kicking my ass though. I can't get below 188 for more than 1 day! Currently I'm at 190 (again)

I have lost 60lbs, dont have any loose skin yet!

Its crazy, I look like a skinny person if you view my face, neck, arms , legs, and butt, my stomach is holding at least 50lbs itself! (horrors:ohmy:)

Sorry just bitchin

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Over on one of the bodybugg threads, someone was saying that they got the biggest loser workout dvd, and logged an amazing 460 calories in a 30 minute workout.... I got the dvd, and I'll be trying that tonight. I'll let you know what kind of numbers I put up...

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Hi girls , I've had a few busy days ! On the food thing I have a small Wendy's chili almost every day for lunch. I can't eat a burger or onions or tomatoes - but in chili it's ok. I guess because of how much it's cooked.

Ok , saggy skin SUCKS big time. The other day I was wearing a shirt that was cut a little low. I bent over to do something. I glanced down and there I saw my grandma's 99 year old boobs on my frickin' body - OMG !!!! It's so frustrating. My legs and arms are pretty good , just a little sag ' cause they weren't real big to begin with, and my butt is totally flat. It really hurts sitting on bleachers at my girls' ballgames, just pretty much bone & skin there. But my belly is getting saggy as are my boobs - there's still a lot there , but I can pull a lot of skin away from them which is really gross. If I have the guts to get a Tummy Tuck I think I'll have my boobs done too, otherwise they'll be hanging down past my bellybutton !:angry: But I've got at least 50 lbs. to go before I'd even consider that. of course my skin is older than yours so it's not so stretchy anymore. The good thing is that my husband is 16 years older than I so he really doesn't give a shit what I look like and he's told me that several times. But I want to look and feel good for me too !!!!

Have a great week-end everyone !!!!:rolleyes2:

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I couldn't agree more... Saggy skin DOES suck! And I've got tons of it...

My boobs have gone from a plump if pendulous 52DD to a flat, droopy, crepe papered 38H. Yes H!!! I wasn't an H while breastfeeding for pitty's sake! And my underarms wave on for days after I've stopped... I know my jiggling thighs are going to be problematic, too. And the apron area is awful! Talk about your Dunlap (as in: done lapped over the belt)! Egad! :lol: But I'd take saggy skin over that ~100 pounds ANY day! :lol:

I read something once by a pro-exercise guru-type that said if we hit our real ideal BMIs that the skin, being an organ and NOT crepe paper, after all, would eventually respond to the new shape of our bodies & re-conform to the slimmer contours. That as WLS patients we give up on the skin & go for reconstruction before the organ has had a real chance to adjust to the weight loss... What do y'all think about that?

Of course my WLS doc just said to me this month that I can start interviewing plastic surgeons at 18 months for tummy tucks etc at the 2 year mark. So who the *bleep* knows!! But I so do not like the thought of even more surgery....:rolleyes2:, so I'm hoping the guru-guy is right! :angry:

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I have actually gone vegetarian and then vegan in the last month. I eat pretty much anything I want that does not have animal in it. Today I had a bowl of high Fiber Cereal with soy milk for breaky, a vegan waffle and banana for snack, a veggie sub 1/2 of a 6 inch from subway) and a little salad for lunch, Peanut Butter on toast and chocolate soy milk for snack, and dinner will be a veggie burger with salad. I pretty much feel like I am eating all day but the weight is coming off again.

Really...? I have not had red meat (and NO pork is not the other white meat -- I mean what color is ham or bacon! Oh, sorry -- tangent!) since 9th grade/1989. It was an animal rights vote at the time, but now it's just habit really. (And my fear that if I tasted ground chuck I'd upchuck at the thought...) But since my banding, I feel so limited by the restrictions I've put on my own diet that I've started tossing around the notion of eating ground beef again. How is it that you get enough variety AND "Protein first" foods with a vegan diet? Maybe your Protein finds would help shake me from my "food is boring" funk....

Suzanne

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I have a couple serving of soy daily. Soy milk in my Cereal and chocolate soymilk for a snack. Beans and lentils, whole foods. I have not had too much trouble getting in protien. Am I sitting on 80 grams a day? No but I can get 40-50 in easy and that si sufficent for me.

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I couldn't agree more... Saggy skin DOES suck! And I've got tons of it...

My boobs have gone from a plump if pendulous 52DD to a flat, droopy, crepe papered 38H. Yes H!!! I wasn't an H while breastfeeding for pitty's sake! And my underarms wave on for days after I've stopped... I know my jiggling thighs are going to be problematic, too. And the apron area is awful! Talk about your Dunlap (as in: done lapped over the belt)! Egad! :lol: But I'd take saggy skin over that ~100 pounds ANY day! :lol:

I read something once by a pro-exercise guru-type that said if we hit our real ideal BMIs that the skin, being an organ and NOT crepe paper, after all, would eventually respond to the new shape of our bodies & re-conform to the slimmer contours. That as WLS patients we give up on the skin & go for reconstruction before the organ has had a real chance to adjust to the weight loss... What do y'all think about that?

Of course my WLS doc just said to me this month that I can start interviewing plastic surgeons at 18 months for tummy tucks etc at the 2 year mark. So who the *bleep* knows!! But I so do not like the thought of even more surgery....:rolleyes2:, so I'm hoping the guru-guy is right! :angry:

My nurse coordinator had a bypass 10 years ago. She has a lot of sagging skin.

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Zannie, I have to tell you again how great it is to have you back on the boards. I've been wondering and wondering how you've fared in your home life crisis. I truly hope that you've been able to pull through it relatively unscathed. I know it was getting ugly.

You may not know this, but you and Babygrl are the two people that kept me going when I really needed support, even though I didn't express that need, you two still filled it. THANK YOU BOTH.

OK, enough with the sap, IS THERE ANYONE ELSE OUT THERE BESIDES THE CRICKETS??????

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Hey guys : Sorry I haven't been around, my computer is totally down now, (I'm at my parents house now).

So nothing new here still fighting the scale. Hasn't moved in either direction.

I absolutely love Wendy's Chili!

Anyone else?

I know its so random, but who cares? Just seeing if anyone is out there.

My 1 year is Feb. 5th!!!!!!!!! Whooow! Party!!!!

Anyone have any celebration ideas they are looking forward to themselves?

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    • BabySpoons

      Sometimes reading the posts here make me wonder if some people just weren't mentally ready for WLS and needed more time with the bariatric team psychiatrist. Complaining about the limited drink/food choices early on... blah..blah...blah. The living to eat mentality really needs to go and be replaced with eating to live. JS
      · 2 replies
      1. Bypass2Freedom

        We have to remember that everyone moves at their own pace. For some it may be harder to adjust, people may have other factors at play that feed into the unhealthy relationship with food e.g. eating disorders, trauma. I'd hope those who you are referring to address this outside of this forum, with a professional.


        This is a place to feel safe to vent, seek advice, hopefully without judgement.


        Compassion goes a long way :)

      2. BabySpoons

        Seems it would be more compassionate not to perform a WLS on someone until they are mentally ready for it. Unless of course they are on death's door...

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
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    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
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