Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Your 1st month weight loss story!



Recommended Posts

Hi...

I would like to hear the ups and downs of your weight loss the first month post-op. Please be very detailed......

Thanks tons.......

Share this post


Link to post
Share on other sites

well my surgery was on 12-12-07 was in surgery at 930 and out at 1030 . i felt great other than being sore i was great. left the hosp the next day and went shopping to finish christmas. the following 2 days i just rested and sipped on Water. then i started with the broths and popsicles sf and ff. and i just alternated that stuff back and forth for about a week. then the second week i started with the full liquids and started my protien drinks. and the broths for rest of that week. i went and got my staples out on the 26th of december. and i weighed in and lost 24 pounds. then i started the pureed stage for a week and i was not to keen on this one other than the applesauce and sf ff pudding and some mash potatos. then i started a week of soft foods. which was a little better more texture and able to chew again. went to first post op appt on january 7th. got my first fill weighed the same. so i was like well maybe this fill will help and it did i lave lost 10 pounds and its the 13th now. so im down 34 pounds in a month and 1 day so its excited yet frustrating. cause i want more weight off. but it will come in time. so now im on regular foods which is nice. but i need more restriction. so i go on the 4th of february to get another fill. but all and all i feel great.

Share this post


Link to post
Share on other sites

wendyrae,

this is a great question i will be interested to hear the answers myself i was banded on the 11th. how are you doing?

Share this post


Link to post
Share on other sites

Thanks for this thread. I've been lurking in the background on and off for months. We went to a seminar Thursday, and felt very positive afterwards. Spent Friday evening filling out the paperwork, wrote a letter to my PCP, which is the only thing I'm waiting on to be able to turn in my package.

I'm excited and nervous at the same time, but feel like it's time to take control of my weight problem, which has been haunting my entire life.

Thanks again for the post, and will be watching with you.

Share this post


Link to post
Share on other sites

Great question. I'll be a month out from surgery tomorrow. I did not stick with the liquid diet for two weeks. I modified it because I was starving. So I added Soups, puddings, yogurts, and cream of wheat from day 5 on...I started real food (minus breads and red meats) on day 13. I did not want to starve myself. I did not want to shock my body. I lost 9 pounds in the first two weeks and have lost four more for a total of 13 pounds in the first month. I am VERY happy with this. I do not feel deprived nor have I changed the way I eat drastically. I have never had a Protein Shake nor do I intend to ever let one touch my lips. I eat my Protein first, I don't drink with meals and I have a little restriction even though I don't have anything in my band yet (not until Feb. 19!!!). I look forward to many more months of the same kind of weight loss. I can do this...no problem! All the best to you!

Share this post


Link to post
Share on other sites

well my surgery was on 12-12-07 was in surgery at 930 and out at 1030 . i felt great other than being sore i was great. left the hosp the next day and went shopping to finish christmas. the following 2 days i just rested and sipped on Water. then i started with the broths and popsicles sf and ff. and i just alternated that stuff back and forth for about a week. then the second week i started with the full liquids and started my protien drinks. and the broths for rest of that week. i went and got my staples out on the 26th of december. and i weighed in and lost 24 pounds. then i started the pureed stage for a week and i was not to keen on this one other than the applesauce and sf ff pudding and some mash potatos. then i started a week of soft foods. which was a little better more texture and able to chew again. went to first post op appt on january 7th. got my first fill weighed the same. so i was like well maybe this fill will help and it did i lave lost 10 pounds and its the 13th now. so im down 34 pounds in a month and 1 day so its excited yet frustrating. cause i want more weight off. but it will come in time. so now im on regular foods which is nice. but i need more restriction. so i go on the 4th of february to get another fill. but all and all i feel great.

34 lbs in the first month and you are disappointed? Crikey I'll be dancing on the ceiling if I get those results. :)

You sound like you are doing great!

Share this post


Link to post
Share on other sites

Thanks for this post, it is inspiring and instills some hope.

I'm on day2 of my post-op liquid diet and I'm really struggling to get enough Fluid in. I still have bad gas pains under my ribs so don't really feel like drinking too much. I'm allowed to have shakes, so my Optifast is my staple, along with Water. Never thought I would be so keen to drink optifast!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BabySpoons

      Sometimes reading the posts here make me wonder if some people just weren't mentally ready for WLS and needed more time with the bariatric team psychiatrist. Complaining about the limited drink/food choices early on... blah..blah...blah. The living to eat mentality really needs to go and be replaced with eating to live. JS
      · 2 replies
      1. Bypass2Freedom

        We have to remember that everyone moves at their own pace. For some it may be harder to adjust, people may have other factors at play that feed into the unhealthy relationship with food e.g. eating disorders, trauma. I'd hope those who you are referring to address this outside of this forum, with a professional.


        This is a place to feel safe to vent, seek advice, hopefully without judgement.


        Compassion goes a long way :)

      2. BabySpoons

        Seems it would be more compassionate not to perform a WLS on someone until they are mentally ready for it. Unless of course they are on death's door...

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×