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i even failed at this....



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You CAN do it. I didn't want to call my doctor the FIRST time to get this surgery in the first place...I was very embarrassed. But, I figured, what have I got to lose? I mean, besides weight ;-). I decided that I didn't care what my doctor's opinion of me is...and I care about other people's opinions (I know...bad). I don't hang out with him. He's not a close friend. I looked at him as a tool to get me where I want to be.

The best thing about the band is that you are NOT a failure. The band means you can get a fill and be back on track easily!

Just call. Pretend you are not embarrassed. Pretend you are not scared. Pretend you have been succeeding and fell on a small setback (which you did). In my life, I have found that pretending to be something else usually results in my becoming that person eventually. So pretend to be all the best that you want to be, and then, one day, you'll wake up and see that you ARE that person.

Good luck!

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

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