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OK who is exercising today?



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ACK didnt go out at all yesterday...I didnt even get out of my jammies lol

I go back again tonight after work. Woo Hoo

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i did the 20 minute mile from the Walk away the Pounds videos.

I tell myself to to get up early and do it but so so so hate mornings.

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I wussed out. Woke up, it is -7 out. I just couldn't bring myself to go out into the cold. I am hoping if it warms up to go later...UGH.

I hate the cold...

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That is why I work out after work. It is the only time I dont have an excuse. I Have to do it. I dont give myself a choice. I would never wake up early to excercise. I like sleeping too much. I could find too many excuses not to do it in the morning

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I'm just starting... we bought a treadmill on Sunday and that day I did 17 minutes at speeds ranging from 2.5-3mph and 15 minutes yesterday in the same range. I am planning to do it 7 days a week until I force myself to like it. :-)

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