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OK who is exercising today?



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Come on, don't make me suffer alone.

I am at this moment updating my IPOD so I can go to my gym, for the first time since December.

So who is going to exercise with me?

report here.

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Paulax:

I have already done 3 miles so far today. Have a great time at the gym!

Sue

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I have worked out 9 out of 10 days so far in January. 45 minutes spinning class this morning :rolleyes:

You go and get in your groove!

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me,me,me first week since i was banded i have walked every day!!!! i tried to walk at least 30-40 minutes!!! my choice of foods is not so great but i trying to get on track!!!

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Yea everyone! Thanks for the support.

I had been slacking off over the holidays. I have been downhill skiing, but that is no cardio workout. I have been feeling blue and hiding out in the house, so I forced myself today and wow, I feel 1000% better.

My dd is making me do some walk/run training with her to do a 10K jog in April, so that will keep me jogging 3 times a week. I am signed up and HAVE to do it or I'll die at the start line.

:rolleyes:

It really is a mood lifter isn't it?

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me too! Just finished the 3rd day of Wk1 Couch Potato to 5k and I feel wonderful :rolleyes:

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ME!!!

I have a goal to go to the gym 5 times every week. Everyone tells me that is too much. but I can do it...I just have to stay focused.

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Started back again in December (October surgery) and after three weeks, thought I had a hernia! Turned out to be my port :rolleyes: !!!

Went three times so far this week (two Curves and one YMCA) and will do the Y again over the weekend...

Doesn't it just feel GREAT when you are done?!!!!!!!!!!!!!! :tongue:

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I have been walking almost every day since the end of December. I will be going for another long walk today. I plan to get back to aqua aerobics when the classes start again at the end of January.

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I wish I could make my body get up in the morning and do some exercise. I know it would help with the plateau I am on, but I like to sleep. Anywhooo.... I am meeting my cousins at 7pm tonight to workout- cardio and weights today.

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