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new kid in town

laurel

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laurel    0

laurel
Posted

Hi all,

I'm new to this board having originally been on the OH board presurgery. Now am looking to make new friends with others like me that are already banded and who can help me by sharing their own experiences with their bands, the good and the bad. Looking forward to meeting you!:)

Laurel

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laurel    0

laurel
Posted

Sorry, should have introduced myself!!!

I'm 53, married with 1 son who is 9. I had my surgery 10/29/07 through Kaiser in Richmond, CA. My surgeon was Dr Im and I think he is the BEST. I dawdled and it took me almost a year to lose the 32# needed before Kaiser would do my surgery. (yes, started at 326#). Was 285 on the day of surgery and although I did lose 18 the first three weeks, I have regained 5# since. I somewhat overdid it during the holidays and allowed myself to eat what I wanted, when I wanted it. Thankfully I was still eating so much less than I would have normally that I did only regain a small amount. Well back on the bandwagon now. I have the APS (?) band and have had only 1 fill, so I have 2CC in my band and feel no restriction. Biggest problem (I had a great surery and recovery) is still my Portion Control. 1/2 cup of food just doesn't do it for me. I am working on reducing my portions to get back to the qty Kaiser thinks we should be eating during a meal.

Laurel

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Vicki J    0

Vicki J
Posted

Hi Laurel - I'm Vicki and I had my surgery at SSF Kaiser on 12/12/07. I had my first fill on Tuesday and now have around 3cc's in my band. So far I'm doing ok. I'm still waiting for the weight to start going down. I had to wait around 6 months for my surgery and I lost most of my 78 pounds prior to surgery. For some reason I got really motivated to do it. I was on the liquid diet during Christmas so there was no overdoing it for me. I did regain 3 of the 14 pounds I lost after surgery when I started solids. I'm down to eating approximately 1 cup of food at meals. They're going to have to fill me more if they want the 1/2 cup you mentioned.

Feel free to contact me by PM if you want to.

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Go To Topic Listing Tell Your Weight Loss Surgery Story

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    • BabySpoons

      BabySpoons

      Sometimes reading the posts here make me wonder if some people just weren't mentally ready for WLS and needed more time with the bariatric team psychiatrist. Complaining about the limited drink/food choices early on... blah..blah...blah. The living to eat mentality really needs to go and be replaced with eating to live. JS
      · 1 reply
      1. Bypass2Freedom

        Bypass2Freedom

        We have to remember that everyone moves at their own pace. For some it may be harder to adjust, people may have other factors at play that feed into the unhealthy relationship with food e.g. eating disorders, trauma. I'd hope those who you are referring to address this outside of this forum, with a professional.


        This is a place to feel safe to vent, seek advice, hopefully without judgement.


        Compassion goes a long way :)

    • Theweightisover2024🙌💪

      Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
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    • Teriesa

      Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
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