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Say No To Carbs 2 Day Challenge...come Join Me



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I am sick of the scale not moving and will probably stick to Protein Drinks for a couple of days and see if I can get it to move. Even low carb can be high calories. When I do the Protein drinks, I know exactly how many calories I am getting. It's easy to not count the calories right because the portion is never exactly the same as what I can find listed.

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Renewed, I had to laugh when you said you had a lemon slush from sonic. I've heard you rave about it, so a couple of weeks ago, I tried one and it was sooo good. Later that week, I tried a lemon cream slush and OMGosh....so good! That's all I get from there now!

I didn't have the best weekend. We were gone pretty much all weekend and eating on the go. Even though I didn't do the best with my carbs, I have noticed I'm not craving sweets anymore....and that was my main goal (Sweets are the devil :)). Anyway, starting back strong tomorrow.

Everyone is doing great! Keep up the good work!

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I am down 2 pounds this morning. 189!! Wow, I weighed 185 when dh and I got married 13 years ago. I don't think I've seen the 180's since our honeymoon!! Also, dh weighs 181. I can't wait to slide under him. Ok, I didn't mean that literally, but that could work too. :)

It is amazing what staying on plan can do. As yall know, I had a slow start to this challenge. You all have been such an inspiration. Thanks.

Let's make it a great week!!!!

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So far for me...

Breakfast - 2 sausage patties, 1 scrambled egg

snack - coffee with sf hazelnut Creamer (my substitute for Starbucks and sonic)

lunch - Gorton's Grilled Tilapia (Roasted Garlic and Butter)

For supper we are going to grill steaks and have brocolli and cauliflower with it. Yummy!!

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Here's my official menu for the day:

B'fast~ Atkins strawberry shake

Lunch~ 2 spinach turkey roll-ups, 1/2c raw diced Jicama

Dinner~ 2 ground beef & spinach stuffed portabella caps

Snack~ undecided (either a handful of nuts or atkins shake)

I did go the gym today too! Very happy with today....back on track!

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Georgia, I am right there with ya!! I am VERY proud of my day as well. Here it is.

Went to the gym (the childcare lady wasn't there so I had to come back home.) I worked out a little at home (Jillian Micheal video)

Breakfast - 2 sausage patties, 1 scrambled egg

lunch - Grilled tilapia

Supper - Grilled beef tenderloin and steamed brocolli/cauliflower

snack - lots of coffee with sf creamer

Feels so good to be back on track!!!

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Very bad. I ordered a series of 5 dvd's. I did the first one today. Kicked my butt. Couldn't finish it, and I am used to working out. Man it was hard!!

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Very bad. I ordered a series of 5 dvd's. I did the first one today. Kicked my butt. Couldn't finish it, and I am used to working out. Man it was hard!!

LOL, that's what I was afraid of! I would probably pass out!

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Ok, I can't sleep. I think its this new coffee kick I am on. Yes, I know we aren't supposed to have caffeine, but dh won't drink Decaf. I won't be having so much tommorow. Also, my creamer that is 1 carb per tablespoon. Well, apparently i need to measure out a tablespoon becuase I looked at the bottle tonight (I bought it 1 1/2 days ago) and it is about 2/3 empty. There are 63 servings per bottle. I'd say that's a wee too many carbs. Oops. Between the carbs and caffeine I am bouncing off the walls tonight. Man oh man, I will have to tweak this a bit tommorow.

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LOL Renewed! coffee does the same thing to me. I seem to go on coffee kicks. I won't drink it for a while then a few weeks later that's all I want. I even like the cold Starbucks fraps that they sell at convenient stores. I love Starbucks! I am such a night owl anyway, so I don't mind being hyper at night. It's 12:35 am here and I'm not even beginning to feel sleepy.

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It's only 11:35 here and I wish I were sleepy, but I am not!! Inspired by you, I just did a little signature and ticker work. I was looking pretty boring. With my new and improved self, I figured I needed a new and improved ticker!!

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