100 Pounds in 5 Months!

[LynneB 0]

HOLY MOLY!!!!!!!!! Way to go!!!!!!

[whosyadaddy 0]

Hey thought i would update. I am down about 170LBS now and loving life. I am coming up on my band 1 year date. And now i am a TRIATHLETE!

[AngelMae2105 1]

Wow that is amazing!!!

[bandofgold 0]

what are you eating? I just had my first fill today and want to lose 100 lbs yesterday. any advice is welcome.........

[Telecia 1]

WoW! Awesome job.

[ParaGirl 71]

You rock! How does it feel?

[georgia girl 35]

Whosyadaddy, you are rockin your band! You are truly an inspiration to us all! Congrats on your weight loss and your new active life.

[amsderb 1]

That is sooooo amazing...I know from your posts that you HAVE worked your butt off too...as in exercise and good food choices! Keep it up...your heart thanks you!

WOHOO!!!!! Shelley

[Froggi 4]

even me being a girl can i lose that quick if i started above 400? :frown:

[whosyadaddy 0]

Thanks all!!

YEs Froggi you can...even being a girl..

Eating: I am NO saint when it comes to eating. I have really learned it comes to choices. When i want to snack do i pick a Twix or a granola bar? things like that. And ye i have picked the Twix sometimes.

My exercise is the big factor here. I just am very active now. The more weight i lose the easier it is.

Stay away from Soft foods!! i do cal count on Sparkspeople in the day when i am at work.

I just want ppl that are really high weight to know that 12 months makes a WORLD of difference.

Georgia Girl: I remeber you from some of my early days...keep it up! Keep working out...

[LilMissDiva Irene 3,282]

Holy MOLY!

Wow, what can I say besides Congratulations. You are truly one of the ones to look up to.

[whosyadaddy 0]

Awww thanks...i look to ppl that rocked it like Boo Boo kitty

[Mal 0]

Whosya~people like you and BBK have helped sooo many of us over some rough spots, your encouragement and advice has always been a boost. Thank you!

Thanks to you, I am LOVIN couch to 5K and looking forward to my first 5k the day after my birthday this year!

[whosyadaddy 0]

Mal!

Thats Freakin AWESOME!!!!!!! The first 5K is a huge deal! I cant wait for you to do it!!!!!!!!!!!! Your well on your way....thats why i love it here....the insperation is soooo important!!!

I really am not anything special but i refuse to quit. I am the biggest at most races but i get the most cheers! and i REFUSE to quit.

[cutiew/booty 2]

That's Amazing!! Your a great inspiration!