Vitamins

[jewelee 0]

I need a women's Multivitamin with Iron. Do y'all just take two children's Vitamins? I'm afraid that will leave me short on iron still. I was looking for a liquid Vitamin, if I can find one that tastes at least *somewhat* okay.

Any suggestions? Women, what do you take?

[Skinny_Jill 36]

I take one Flintstone's chewable every day. Adult dose is only one tablet. It has Iron. Can't remember how much but it was the same as Centrum.< /p>

[*susan* 1,709]

I take Viactive chewable vitamins. They have ones with extra Iron for woman. And, they satisfy that urge to chew and have chocolate!

[lcubanita21 0]

I take Centrum chewables once a day and it has 18 mg of Iron.< /p>

[Cerrin 3]

I take a liquid Vitamin. I really like it. The liquids absorb a lot quicker so you get the whole effect of the vitamin. I also have a bottle of liquid B-Complete on my desk at work for energy. You put it under your toung. You can tell the energy boost in a few minutes

[OH Juli 15]

The problem with children's Vitamins are there is too much Vitamin A for adults over the long haul.

What did your nutritionist/Dr's office suggest you take?

[Candle 11]

Would too much Vitamin A cause a problem? I don't know anything about Vitamin A.

(I take 2 Flintstones w/ Iron daily)

[jewelee 0]

I take a liquid Vitamin. I really like it. The liquids absorb a lot quicker so you get the whole effect of the Vitamin. I also have a bottle of liquid B-Complete on my desk at work for energy. You put it under your toung. You can tell the energy boost in a few minutes

What kind and where did you get it? Thanks!

[jewelee 0]

The problem with children's Vitamins are there is too much Vitamin A for adults over the long haul.

What did your nutritionist/Dr's office suggest you take?

Flintstones or Centrum

[Genea 0]

I take an Isotonix multivitamin and mineral supplement. It is easy to take and I think it works real well. You just mix it with a measured amount of Water and take it once a day. I also take a Calcium and mineral at night that is an isotonix also. There is no way it can get stuck because it is a liquid. If any one would like info PM me and I will provide a source.

Genea

[shortgal 5]

I take a chewable Vitamin from GNC and a chewable Calcium also from GNC. One of the two, recommends two a day, but I just take one each. I get Vitamins from food and some of the bottled Water I drink.

They are flavored but kind of sweet.

[steph_co 9]

I take a chew able pineapple-flavored multi. Called Nature's Plus, or something like that. I actually LIKE taking it. I don't dread it like my other supplements.< /p>

[Cerrin 3]

What kind and where did you get it? Thanks!

I got mine at Sam's Club. But they have them at healthfood stores. Just ask for a liquid milti vitimin. and they can help you out.

[kirajh 0]

I take Gummy Vites. Dosage is 2/day for kids over 2. Since I am a whole lot bigger than my two year old grandson, I take around 4-6/day. They are absolutely yummy. Tastes just like gummy bears. No Vitamin taste or chalky taste.

[bandster_1007 1]

my doc says 2 kids Vitamins a day despite the dosage saying just 1.

question: are you anemic? personally i will only take Vitamins without Iron because we generally get PLENTY of Iron from our food and Water. i do not give iron to my son either. i was told once that we should only take an iron supplement if we are anemic.