Jump to content
×
Are you looking for the BariatricPal Store? Go now!

January Exercise - HAPPY NEW YEAR! :)



Recommended Posts

Jess your doing great!!!!!

Why didnt you like the instructor?

Great job!!!!! You going to make our team proud. There is no way im winning this week. I think you will!

Share this post


Link to post
Share on other sites

I doubt it...but I am going to keep trying..It's not that she wasn't a good instructor she just had a different style. It was like tribal dancing instead of what I was used too. It was a little different...She was still good and I still got a work out but it seems like each instructor..does it different and I think you start to like how one person teaches over others.

Whosya, you just never know, you may still have a great week! Are you still hitting the gym in the morning? That takes some discipline because I don't think some one could drag me out of bed that early to work out! Your doing great too! Have a good day!

Share this post


Link to post
Share on other sites

Yeah im getting up at 4am everyday, to hit it. well 7am on Sat and after church on Sundays. didnt miss a day yet in 2008.

I cant ! I keep all my shower stuff there so no gym and im gona be stinky at work!

Share this post


Link to post
Share on other sites

You never know you may like the lavendar wash...I know hubby uses my smell good stuff. He thinks it's funny...It's a big joke at our house... You haven't missed a day...Oh that means I am going to have to go to keep up...I know I should. You and hearing everyone on here is forcing me to be more loyal to my exercise program .That is a good thing. I will probably go tomorrow..Maybe I will swim after the elliptical. That would be nice. I would like to go to the gym after church I did last week I am going to try for another..They have another zumba class that day...I am just a little obsessed with the zumba...Could be worse...

Share this post


Link to post
Share on other sites

sure could be worse...i have to catch a flight outa here on Sunday so i wont be able to gym it on sunday after church :)!

ill get there Sat though as my little girls will want to swim with daddy ( after im done killing myself on the bike or treadmill)

Share this post


Link to post
Share on other sites

Ill prolly exercise at the hotel Monday morn and Mon night to make up for it. I wont even get there till midnight on Sun. Guess i could run a few laps in the airport,

Share this post


Link to post
Share on other sites

Yeah, kids love to swim. My kids could live in the water...That must be hard leaving the family, sometimes..I am sure you will find somewhere to exercise... Maybe it's just me but it seems like it takes me a good fifteen minutes of exercising to really want to do it? After I get the first fifteen minutes done I am fine...I guess I just dread getting started...Then I don't want to stop. Go figure...So where do they have you headed next week?

Share this post


Link to post
Share on other sites

Oh im off to Hagerstown MD and Harrisburg PA and Philly.

Yeah for me its breaking that first sweat that hurts, once im good and sweating im ok mostly.

Share this post


Link to post
Share on other sites

Your the Travelin man! I guess as long as I don't talk myself out of it...before the first fifteen minutes, I am good!

Share this post


Link to post
Share on other sites

Funny how different instructors can make the class so deifferent.

I have spinning in about 45 minutes. I am super excited, I just hope the instructor does not suck. I just put on my bike shorts that I have not worn since October. They are all saggy in the butt. Saggy spandex. I love it.

Share this post


Link to post
Share on other sites

Well class was fun. Easy actually. I worked as hard as I could and barely felt like I broke a sweat. According to the Bodybugg I did burn 520 calories, so obviously I was working hard. I guess I must just be a lot more fit than I was the last time I took the class.

Share this post


Link to post
Share on other sites

im such a baby when i get sick........

So is every other MAN on the planet! LOL

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 1 reply
      1. stevieoriole

        Am feeling this right now. My surgery date is 4/1. Sign the consent tomorrow. I feel like I overloaded myself with too much info, too many opinions. Got to the point where I was wondering if I should do this. Then I thought of my reasons for taking this step and that settled my nerves. Still get moments of doubt but am striving forward. Am just going to follow my book from the surgeon. Joined this because I was told by my dietician that I should do this for support

    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×