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January Exercise - HAPPY NEW YEAR! :)



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CLick the multiquote button for each person you want to quote. On the last person click quote and all of them will show up in the window.

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Google Docs - LBT WARRIOR CHALLENGE - Ends March 30th

Okay, I have updated the spreadsheet with as much info as I have. Please check it out with the link above and send me (PM me) your info where it is needed? Like I said, you guys were right...it is MUCH easier to have you PM me your weekly totals over tracking your individual posts! I didn't realize we would have so many folks jump on board! It's wonderful!

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OH! That's pretty cool! Thanx, BG!

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Quote:

Originally Posted by babygrl1234 viewpost.gif

Steph I am lazy. Here are my stats.

weight 196

cardio 90

resistance 0

lol plan plan was to start this week hehe.

Okay, thanx for the update...

I'm gonna kick your butt if you report like that next week, girl! heh.gif

But you lost two pounds, which is AWESOME!

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Here are my totals for the week:

Today's weight: 211.

Total Cardio: 188 mins

Total Strength: 0 mins

I got busy working this weekend and didn't exercise. But getting this work done now, when I'm on a roll, means more time for exercise on a daily basis later. :)

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Okay.

SOMEONE on here mentioned Applebees to me yesterday, and I can't stop thinking about it! Driving me crazy! (I know...short drive!)

I just called in a To-Go order for a Grilled Shrimp and Spinach salad with Hot Bacon Vinegarette! YUM! Be back later! Love y'all!

OMG Stef...thanks a lot. That salad is a yummy one and now I will be thinking about it all week. NO MORE food TALK..roflmao! Enjoy that lunch.

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OMG Stef...thanks a lot. That salad is a yummy one and now I will be thinking about it all week. NO MORE food TALK..roflmao! Enjoy that lunch.

See?!?!? That's what happened to me when WHOS mentioned Applebees! Actually it was dinner last night, and I did LOVE IT! I think that is the best salad I've ever eaten.

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Okay, gotta go run some errands and then hit the gym! I'll be back this evening to catch up on everyones numbers that post between now and then. Come on, all! Gimme dem numbas!

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Quote:

Originally Posted by babygrl1234 viewpost.gif

Steph I am lazy. Here are my stats.

weight 196

cardio 90

resistance 0

lol plan plan was to start this week hehe.

Okay, thanx for the update...

I'm gonna kick your butt if you report like that next week, girl! heh.gif

But you lost two pounds, which is AWESOME!

Yeah but we started it like mid week. I have been a lazy booger lately.

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Stef- thanks for the chart. It is nice to see the progress. It would be cool if there were away to award a star next to the person and the week when/if you achieve or surpass the weekly goal. I forget if there is a way to do that. Am I a spazz??? I am a sucker for silly recognition. Of course I didn't achieve my weekly goal but came close...and gained a freaking pound. UGH! I am still stinging about that. Maybe I am retaining Water. Yea, that is what I am going with.

We will all reach our goals this week...

What the heck Who'sYa...you lost 10 pounds this week???? You are amazing.

I got my new Firm set today. I don't know if anyone has seen the infomercial. I have to be careful with those things because I want to buy every fitness thing imaginable. But the new Firm set has weights which I was in need of a new set and some cardio-sculpt DVD's. I have always found their workouts to maximize results. They really work you out well and no time is wasted. I did the 45 minute hi-def sculpt today and felt that I really worked hard. Not to the point where I was exhausted, but I was sweating and I am already feeling sore now. I like it. I didn't burn as many calories as I do in an hour of cardio at the gym (thx bodybugg for tracking) but it was a good sculpt workout and my HR was definitely up. I will let you all know if I see any real results.

Dibaby-I hope you are feeling better and you don't end up with Bronchitis. Do you have a tendency to get that? I am hoping you are feeling better!!!! :::sending healing thoughts::::

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Ok, I'm on the no dairy kick because of the Skinny Bitch book, which I finished yesterday and was completely disgusted by. But it was a good book.

Stef, I'll PM you my stats.

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What the heck Who'sYa...you lost 10 pounds this week???? You are amazing.

::

:) Yep i was on a mission to lose 100 by 5months and i did it to the day.

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I tried The Firm in the past and really liked it, but I wasn't sure it was worth investing the money in since I pay for a gym membership. It sure would be nice to have on those days that I didn't feel like going to the gym. Today might be one of those days for me, but the temps have warmed up here a bit so I may go for a long walk tonight with the doggy!

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