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January Exercise - HAPPY NEW YEAR! :)



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I actually haven't done it for a couple of weeks....

Whos, I'm up for joining!

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Hey i just found where you can make your own Spark page. Ill work on it at the weekend. I let you know when i get it done.

My user name on there is :Rcracerde.

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I too switched from FitDay to Sparkpeople (then to mydailyplate.com...love that site). I only documented for myself and never really connected with others there. I still use it ocassionally when looking up calorie info, but with my bodybugg I only log on the Apex site. Man I could lose hours of the day with all the logging I do!!!!

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HEy i have a club on there is you want to join it.......(gosh that sounded geeky!)....im the only one in it so far.

OMG that is so funny! You might be as big a nerd as ME! LOL

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Two hours at the gym today on biceps/triceps. Yep, one of my left triceps has issues. Not bad enough to make me quit, so I really have to watch it so I don't make it worse. That would really piss me off. We did the dumbbell relay again today...been a few weeks. Man, that really hurts ya good! Gonna be sore tomorrow!

Angel - Cool beans! Glad you are lurking! And the stuffed sausage comment was funny! I can only imagine...you are gonna love it when that thing can stay off! You are gonna be a completely new chica!

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HA! We are ALL nerds, huh?

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Nice, not nearly as lame as mine. I wish I had pictures of myself....

Babygrl, got Skinny Bitch and the cookbook....reading vigorously....LOVE it!!!!!!!!!

Gotta go, on to chapter 3.....

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