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newbie with questions



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OK, before you get disheartened by all the wonderful success stories, remember this - you are on this journey. Its your journey, your story. You are going to have a different experience to everyone else because you are unique. Some of your experiences will be similar to a few, some will be similar to many, but your experience will be the same as nobody elses.

Its going to take time to get to know this new body. It will take time to see how things go. You need to give your body time to rest and recover from the trauma its been through. All surgery is trauma to the body. Just relax. I know how much you want it to all be perfect the next day, but this is the real world. No lasting change happens in one day, it takes time. How much time is up to you. Our mind is the biggest tool we have as to how long it takes to recover.

The story doesn't end when you get the band. Oh, I can't not eat now, its a failure. No, you know there are stages. You need to get fills done. Maybe when you get the first fill that will be enough. Maybe it won't, maybe you will need 3 or 5 or 10. The point is it doesn't matter how many you need. Its about starting to work with your body to achieve the goal and not about competing with others, which at time is what it feels like when you read some people's replies.

If you need to have 10 mouthfuls to be full when everyone else is having 3, great, have the 10. It just means you may take a little longer to adjust. So what? You have only just started your journey. You have the rest of your life to get there. And you know, the quicker it goes, the more likely you are to have saggy skin? The skin needs time to adjust as well, so slower is definitely better.

Congrats on the op. You've done an amazing thing for yourself. Start to congratulate yourself and ease up a bit. You will get there.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
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