Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Couch to 5K Anyone want to start with me ?



Recommended Posts

bigbaby, i'm pulling for ya next wk to see that 1 in the front of your scale!!!

whosya, i like the idea of goals, i'm just not a good goal setter other than for vanity purposes (ie - wedding 4.19 / another wedding in june / family reunion in july)...my goals are "i want my ass skinny by XXX date....LOL:tongue:

i did sign up for the 3day walk in Nov for the Susan G Komen walk for the cure, i should stretch myself and sign up for some "athletic" run / race / hike etc. dh and i have mountain bikes that we use to ride around grapevine lake (NTX) when were fit, but they are dusty hanging from the garage...think it's time to bring those out, i really enjoyed that workout.

got 500 new songs to jam to this am at the gym.....have a good wkend all~~

Share this post


Link to post
Share on other sites

Hi all, I am back from my cruise, and I am such a slacker. I did not exercise, just could not hack it with the motion of the ship. I did start back today, right where I left off. Felt good to start back.

Take care all.

Share this post


Link to post
Share on other sites

Week 8 day 1 - I did it :crying: OUTSIDE!!! I really thought I wouldn't be able to do the length of time outside because it's so much harder. And, it was doggone windy this morning. The time actually went by faster. And, I know my speed was at limpin' grandma pace but I got it done! :thumbup:

Share this post


Link to post
Share on other sites

Wombat---3 Cheers to you!!!!!!

Speed doesn't matter!!!! (that's what I tell myself!!!!) My heartrate is up for a significant amount of time and that's what counts--the inches are moving and I'll find out tomorrow if the scale has moved!!!! I've started weighing on the 1st of the month.

Share this post


Link to post
Share on other sites

Big Baby im waiting for your weigh in tomorrow. April 1st!

Wombat! Way to go outside! I was so scared to switch to outside but i think its actually easier!

I ran for 45mins today on a track in Ballys.

Thats over 5k for me. Practicing pacing myself for my 5k run in 2 weeks.

Share this post


Link to post
Share on other sites

way to go whosya!!! You are doing so great!!! I'm not planning my 5k until the fall. It just gets too stinking hot way too fast down here :lol: or I could be a tad chicken .... I'm going with the weather :smile:

BigBaby - how can you go an entire month without weighing!?!?!?!? I WOULD GO INSANE!!! I weigh every day - now I've gotten to where I weigh at night too (I clearly have issues:rolleyes2:)

I've got my fingers crossed for your weigh in!!!! It's gonna start with a 1!!!!! :)

Share this post


Link to post
Share on other sites

I weigh on the 1st of every month. I've been hoovering around 200 and 202. TODAY I WEIGHTED 199.5!!!!! I got on the scale at least 5 different times to see the number!!!!!

wonderwoman.jpg

Share this post


Link to post
Share on other sites

Congratulations!!!!!!!!!!!!!!!!!!!!

You know I am soooooooo jealous! I can't wait to see 199!!!!!

Keep it up!

Share this post


Link to post
Share on other sites

the question is bigbaby - did you buy yourself one of those linda carter outfits online today????

again congrats!!!!

Share this post


Link to post
Share on other sites

Big Baby,

Congrats on your entry into ONEDERLAND...YEE HA!

Now, I am sorry I didn't answer your prior post, I am not on as much as I want to be rigght now with teaching, going to school and also lots of stuff going on with my children and their school work!

To answer you, I did not have any problem eating on the cruise. I ate too much though! I gained a couple of pounds and expected it. I just followed the rules, such as no drinking and trying to get Protein in first, etc. But I did eat more than I had eaten in forever, and more often!

I also want to know that the cruise fell in my PMS time, you know, the time where one could eat the paint off the walls! I was a hungry girl and in the correct place for it!

Most nights I was unable to complete the entire meal, but as you know with cruises, you have at least 4 courses!

I do not drink alcohol - so that wasnt an issure with me, however, the tea was not brewed, and being a southern girl...that wasnt the greatest! Drank lots of Water and some of that icky tea...oh, and coffee in the mornings.

Looks like I am going on another cruise in January - this one is 7 days. (I just came back from a 5 day)

Baby, you will do great and have a blast, is this your first cruise?

Share this post


Link to post
Share on other sites

Speaking of running a 5k,

I am considering doing inthe end of June, do you think that is too soon? I am currently in week 5 of the program. Actually, I sometimes run a little longer than what is called for. Not pushing too hard, just doing what I am able to do...

What do y'all think? too soon? doable? any thoughts would be great.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

    • Doctor-Links

      HGH For Sale
      hgh for sale at our online pharmacy
       
      Human growth hormone (HGH) is a small protein which is made in part of the brain called the pituitary gland. It travels in your bloodstream all over your body to make your body grow.
      HGH is very important in the body. It is needed for children to grow normally. It helps make sure there is enough muscle and fat in the body. It keeps our bones healthy.
      Buy Rybelsus online, Rybelsus tablets
      You can order for wegovy at our online pharmacy
      Check for the prices of 0.25mg, 0.5mg and 1mg at our online pharmacy and buy ozempic.
      · 0 replies
      1. This update has no replies.
    • Doctor-Links

      hgh kaufen  in unserer Online-Apotheke  
      Menschliches Wachstumshormon (HGH) ist ein kleines Protein, das in einem Teil des Gehirns, der Hypophyse, produziert wird. Es wandert in Ihrem Blutkreislauf durch Ihren ganzen Körper, um Ihren Körper wachsen zu lassen.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×