Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Couch to 5K Anyone want to start with me ?



Recommended Posts

Hey everyone!!! I DID IT!!!! Granted, it was on the treadmill....way to cold to run outside--plus I was SCARED! BUT...I DID IT!!!! I ran the entire time I was supposed to--3 mins! YAY!!! I'm extremely proud of myself and feeling SUPER! Cheers, and have a great weekend, All!

Share this post


Link to post
Share on other sites

Whosya, thanks for your post, I'm digging the running gig (hey did I rhyme, must be exhausted). TXG asked the same ?'s I had,

Stranger how awesome does it feel? I ran again today and I'm sucking less wind each time. Wombat, you rock doing this outside..it's snowing here, due South of Dallas - have to get out w/the dogs to enjoy this years 2 minutes of snow. Take Care All!

Go Giants!!! :lol:

Share this post


Link to post
Share on other sites

Well done Whosya! Glad to hear from you, too. So are you a Packers Fan? You kinda have to be right?

As someone who has been through the C25K Program - can we ask some questions about your running?

How often do you run?

What is your longest distance?

How long can you run without a walk break?

Just wondering.

Nope i moved up here from Philly area so im an Eagles Fan. But im excited for the people around here.

You can ask anthing you like :(

I run 3 - 4 times a weeks sometimes as much as 5. My longest distance is 5K right now...(3 miles).

I run 35 mins without a walk break pretty much everytime.

Share this post


Link to post
Share on other sites

Hi everyone , Just wanted to pop in and say Hi, My training is on hold for now . Remeber my "allergies" that were giving me problems for a few weeks. Well I kept getting worse and kept getting worse and it moved into my chest. I went to the doc yesterday and I have pnemonia So i dont know what is going to happen. I will have to start slowly again I guess ? As for the race coming up My goal now is to just finish it even walking. So just wanted to update ya'll im going back to bed !

Love

Mindy

Share this post


Link to post
Share on other sites

Mindy I hope you get well soon!!!!

I didn't run again... I spent all day painting my childrens' rooms. I lost half a pound just today. I will be doing week 3 next week so I can put in my time. I still may have to spend an extra week at this level but we'll see once I actually run it.

And LULU - It's stinkin' cold around here!!!! I am freezing right now and it's 70degrees in my house. Me and being outside isn't working so great right now lol

Yea Stranger!!!!!! My DH has done the run and he felt great that he did it (exhausted - but great!).

Share this post


Link to post
Share on other sites

I Know What You Mean...i Do A Four Mile Workout Everyday Of The Week..no Excuses....i Also Work Out With Weights...i Have Seen A Big Difference In Weight Loss...

Share this post


Link to post
Share on other sites

Howdy all! Mindy - sorry to hear you are down for the count for a while - take care of yourself. the flu and pneumonia have been running rampant down here for about 2 weeks now. I am scared to even shake hands with people at this point.

Welcome Big as Life!

So Tuesday is my birthday (not the news) and went went to Houston for a quick shopping trip (there is nothing in Victoria - still not the news.) I made a stop at Luke's Locker running store and was fitted for a new pair of running shoes. They were awesome at the store. And I ended up in pair of Brooks Dyad 4 - right at 90 after tax. :biggrin:

They feel so awesome. And I found out why my feet sometimes go numb when I am running. The answer is so simple I am flat embarrassed. My shoes were tired too tight!

All of that said, if you have not been to a running store to be fitted, it is well worth the time and money. I learned quite a bit just from the lady who fitted my shoes.

OK - gotta run - really, I am going running in my new hardwear! Here is wishing a great Sunday to all.

Share this post


Link to post
Share on other sites

Mindy take the time you need to get healthy, no use pushing, to only get sick again..feel better.

I completed wk 3, but will more than likely have to stay here one more, which I'm OK with. DH wants to get going to the gym, and this might be a "pass" on running day - I'm a little sore. I REALLY like the idea of getting fitted for running shoes, maybe I can work that in soon (still hiding the fact of spending $230 this wk on sports bras)..LOL.

Wombat - it was 23 this AM when I let the dogs out. Didn't they say this would be a MILD winter?

Happy Wk 4 (or for me 3 again)!

Share this post


Link to post
Share on other sites

Very Neat!! Was banded the same day as DH, and I'm so glad we're doing this together. Congrats to you both!

Lulu

Share this post


Link to post
Share on other sites

Who knew we had a star among us !!! :lol::tt1::):tt1::smile::tt1:

Mindy

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 1 reply
      1. stevieoriole

        Am feeling this right now. My surgery date is 4/1. Sign the consent tomorrow. I feel like I overloaded myself with too much info, too many opinions. Got to the point where I was wondering if I should do this. Then I thought of my reasons for taking this step and that settled my nerves. Still get moments of doubt but am striving forward. Am just going to follow my book from the surgeon. Joined this because I was told by my dietician that I should do this for support

    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×