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Hello! I am 4 weeks post-op, and I am curious about what type of supplements people take - such as Fiber, Calcium, or any others you want to share. Thank you!

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Now, a year and a half out, I take a bariatric Multi-Vitamin, turmeric, Calcium (with vit D3 and K) and Omega 3 (as I don't eat fish) daily. I also take a serving of collagen powder most days, added to my coffee.

I don't think I will bother continuing with the turmeric when the current supply runs out as I can't say I have seen any benefit to it.

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