Mental health and intrusive food thoughts

[Bessieboop1981 21]

Hi guys,

I've been very up and down with my emotions on this journey I have taken only 6 weeks ago. I am struggling mentally with intrusive food thoughts and I am coming to terms with just how serious a problem I had around food and still do, its early days. I know many of you have been through the same struggles emotionally. I was just looking for your experiences to reassure me that I'm not alone in this and that things will get better. I don't regret having the sleeve because I am feeling so much better health wise, I'm just struggling! I don't eat or crave junk food anymore, I just miss eating and my mind is telling me I'm hungry when I know I'm not!

Thank you for hearing me out again! x