Surgery date Jan 22, 2025

[Monica_54 3]

Starting pre op Wednesday getting nervous and anxious.

[NeonRaven8919 477]

It's ok to be nervous and anxious. It's major lifestyle change. But the time will fly by and you will be really glad you did this.

I'm three months post-op today and the time has really flown (so have the lbs).

[ShoppGirl 4,945]

We can probably all remember the nerves. It’s a journey for sure but you will be a few months out and in a new groove before you know it and well on your way to a healthier version of yourself. Take measurements and pictures now and along the way and maybe even write a letter now to your future self to read when the weight loss slows down to give you the motivation to keep it up. Answer the questions of what is your reason for doing this and what your wishes are for your future self. The mental is just as important as the physical in this so journaling and logging your progress using something other than the scale can be really helpful.

Edited yesterday at 02:07 PM by ShoppGirl