The New Year is Approaching!

[bstroud1 2]

2024 was no my eating friend. I had Surgery 9 years ago and I am just so mad at myself for letting myself go.

Soooo.... 2025:

• Take my Vitamins
• Drink less alcohol
• Drink more Water
• Meal prep
• Take more time for me
• Actually exercise

[ShoppGirl 4,924]

3 hours ago, bstroud1 said:

2024 was no my eating friend. I had Surgery 9 years ago and I am just so mad at myself for letting myself go.

Soooo.... 2025:

• Take my Vitamins
• Drink less alcohol
• Drink more Water
• Meal prep
• Take more time for me
• Actually exercise

Exercise may end up being your “you time” if you find something that you enjoy doing. I never in a zillion years would’ve pictured myself exercising and I have not always been obese either. My issues began when I was like 25 so I was active And fit but never did actual exercise in my life until post revision. Well, no I absolutely love YOGA. That, and my crochet group are my time. I shut my phone off for both and I am just present for the entire time. The YOGA makes me feel so good for the entire day. I love it.

[DaisyChainOz 369]

2024 was a very tough year for me and my family.

Both my mother and husband Dx with Cancer. My poor darling Mum old lasted 21 days from Dx. I haven't really had a chance to deal with it, have been drinking a lot! Christmas hit hard.

Fortunately Hubby is doing well, but Chemo has knocked him around, poor fellow. Last round this week, so fingers crossed it all goes well and he gets the all clear!!

2025 goals:

Successfully get through PreOp (starts 1st tomorrow😬), Op (16th Jan) and Post without issue!!

Finally lose the weight I have been carrying most of my adult life!

Spend less money!

Find some exercise I enjoy and do it regularly.

Be more grateful and appreciative of all the good/great things I have in my life.

Happy New Year everyone!!!