Jump to content
×
Are you looking for the BariatricPal Store? Go now!

January 2025 Surgery Buddies!



Recommended Posts

Day two, not loving the shakes for lunch and Breakfast, currently using the "glow" shakes by Collegen co here in Australia they are not too sweet, but not like a whey based one, not really creamy, a bit sort of slimy.. but so far I am coping ok, at least I get to have a good low carb meal at night, tonight a chicken and vegetable stir fry, with cauliflower rice, it was gooood too.

We got this January buddies!!

20250102_190043.jpg

Share this post


Link to post
Share on other sites

On 12/4/2024 at 12:03 AM, Melissa💖💜💙 said:

I have a date!!! 😊

I'm ready to throw useless New Year's Resolutions out the window and actually DO something to better my life.

Who will be joining me in starting the new year out right???

Meeee!!!:1547_raising_hand_tone3:

I'm very excited and extremely nervous... Jan. 21st but oh so ready for the needed life change

Share this post


Link to post
Share on other sites

On 12/4/2024 at 12:03 AM, Melissa💖💜💙 said:

I have a date!!! 😊

I'm ready to throw useless New Year's Resolutions out the window and actually DO something to better my life.

Who will be joining me in starting the new year out right???

I had my surgery yesterday and got to go home the same day. I’m super sore today but not bad pain wise.

Share this post


Link to post
Share on other sites

5 hours ago, Mskmartin said:

I had my surgery yesterday and got to go home the same day. I’m super sore today but not bad pain wise.

That's awesome, well done! Much easier to rest and get sleep at home! 👍

How are you feeling? Able to get your Water and Protein in?

Share this post


Link to post
Share on other sites

52 minutes ago, DaisyChainOz said:

That's awesome, well done! Much easier to rest and get sleep at home! 👍

How are you feeling? Able to get your Water and Protein in?

Really sore and it’s definitely a struggle. I can only take sips because if I take a bigger swallow, it hurts my stomach.

Share this post


Link to post
Share on other sites

3 hours ago, Mskmartin said:

Really sore and it’s definitely a struggle. I can only take sips because if I take a bigger swallow, it hurts my stomach.

Rest up, recover, your poor body has been through a lot!

Dory/🎵 Keep on sipping... keep on sipping🎵

I am sure you'll be feeling much better soon. 🤗

Share this post


Link to post
Share on other sites

I don’t have an idea yet how long. Need to lose 13 pounds and then see the nutritionist, psych etc.

The pre-surgery diet I was given is a 1200 calorie.


60-80 grams PRO

130 grams Carbohydrates

30-45 grams Fat


Breakfast

3 PRO Servings OR 2 PRO plus 1 Yogurt

1 Starch, 1 fruit, and 1 Fat

lunch

Same as above PLUS 2 non-starchy vegetables

dinner

3 PRO

2 Non-Starchy Vegetables

1 Starch, 1 Fruit, and 1 Fat

MAX of 2 Yogurts per day

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Alisa_S

      Gearing up for my consult 01/14! Starting to get a little nervous.
      · 0 replies
      1. This update has no replies.
    • Goyafigs

      I had VSG 11.20.24 with Miguel Burch, MD Cedars-Sinai and I am 1 month post-op. 
      · 0 replies
      1. This update has no replies.
    • DaisyChainOz

      🥳 Jan 1 2025 - Day 1 of Pre Op, surgery on the 16th! 😬😅
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      Just been waiting until time for my consult with my bariatric surgeon. It's scheduled for Jan 9th. Turns out I won't actually be seeing him. Apparently it'll be with his P.A.             Not sure what to expect. I thought this is where the surgeon would discuss the best surgery option for me. For years I had my heart set on the sleeve, but I've read so many people have issues with reflux - even if they've never had it before - that they've had to be revised to the bypass. I already deal with GERD & take 40 mg of Omeprazole daily, so I started studying about bypass and honestly, it seems like it might be the better choice for me. How can we discuss surgery options if the surgeon is not there?
      What happened at your first consult? Trying to get an idea of what to expect, or maybe I should say, what NOT to expect.
      · 0 replies
      1. This update has no replies.
    • rinabobina

      I would like to know what questions you wish you had asked prior to your duodenal switch surgery?
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×