stalling just 1 week post op

[Sleeved107 6]

I had got my sleeve done on Oct 7th. 1 week post op I lost a total of 6.5 pounds (in addition to the 10 I lost on pre-op diet). But since then, I haven't dropped a single ounce! I walk everyday and I'm still on the liquid diet and just so frustrated. If I have to drink another Protein Shake, I'll gag. Is this part of the whole 3 week stall????

[NeonRaven8919 389]

1 hour ago, Sleeved107 said:

I had got my sleeve done on Oct 7th. 1 week post op I lost a total of 6.5 pounds (in addition to the 10 I lost on pre-op diet). But since then, I haven't dropped a single ounce! I walk everyday and I'm still on the liquid diet and just so frustrated. If I have to drink another Protein Shake, I'll gag. Is this part of the whole 3 week stall????

I've had the exact same thing. Op was on the 7th of October and I lost about 8kg (18lbs) in week one, and then no budging. But that's to be expected. Are you constipated? This can also help with weight retention. So can fluids and gas post op. Just stay the course and it will drop. Taking measurements and seeing your size go down can also help to stay motivated. You can do this!

[BlondePatriotInCDA 496]

2 hours ago, Sleeved107 said:

I had got my sleeve done on Oct 7th. 1 week post op I lost a total of 6.5 pounds (in addition to the 10 I lost on pre-op diet). But since then, I haven't dropped a single ounce! I walk everyday and I'm still on the liquid diet and just so frustrated. If I have to drink another Protein Shake, I'll gag. Is this part of the whole 3 week stall????

Everyone's body and experience is different. Just trust the process and wait it out. You retain fluids after surgery.. Give it time.

[Arabesque 7,269]

Frustrating & upsetting I know but like everything about this experience (including the amount of weight you lose, your rate of loss, your time line for losing, etc.) the three week stall is just an average. Some will stall earlier & some will stall later. They usually last 1-3 weeks but could be more or less. Don’t worry, you will start to lose again. Just give your body time to reset it itself and work out your new needs. You’ll notice the scales dropping again when your body is ready. Can’t force it. You’ll only stress your body & yourself more.

Edited October 24 by Arabesque

[Chatterboxdea 150]

I was the same way. I had my surgery at the end of August and even still I am slow to lose weight; I thought it would just "melt" off after surgery because of how few calories I was intaking, so it has been frustrating. I'm trying to trust the process and follow my food plans, but I think the point is that everyone loses differently and we can't help which camp we are in.

[Sleeved107 6]

On 10/24/2024 at 3:57 PM, Chatterboxdea said:

I was the same way. I had my surgery at the end of August and even still I am slow to lose weight; I thought it would just "melt" off after surgery because of how few calories I was intaking, so it has been frustrating. I'm trying to trust the process and follow my food plans, but I think the point is that everyone loses differently and we can't help which camp we are in.

"Melt off." I was hoping that was going to be me too. A little good news....I lost 1.5lbs since I wrote my original post! I was hoping to fit in a size 10 by the Holidays. Wishing, hoping, and praying.