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Making yogurt with special probiotics

Jonathan Carlson

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Jonathan Carlson    73

Jonathan Carlson
Posted

Did anyone see this video with Dr Berg? He's interviewing another Dr that makes his own yogurt (sort of).

Does anyone do this? Looks interesting . Interesting video. Just wanted to ask before I buy all the stuff!

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summerseeker    2,138

summerseeker
Posted

I make yogurt in my Instant pot or just using a Thermos flask, You dont really need to buy anything. Back in the day we used to make it in a warm cupboard overnight.

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catwoman7    11,212

catwoman7
Posted

I've been making Greek yogurt and skyr for years. I also use my instant pot. Lots of recipes for both yogurt and skyr online (skyr is made the same way, except you add a couple of drops of rennet, and it doesn't culture for as long (about five hours rather than the eight or so hours for yogurt).

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Go To Topic Listing Post-op Diets and Questions

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