supplements/vits

[Edward 30]

Sleeve Sept 5th and need to know which supplements and vits folks are taking.

It's hard to find a one a day or all in one.

[draikaina8503 71]

BariLife Just One Multivitamin with Iron - this is once a day multivitamin
BariLife Bari Bursts Calcium bites - 3 of these a day

[Edward 30]

Thank you, you have lost 52lbs in 2 weeks? Pre and post diet? Still on liquids?

[draikaina8503 71]

I lost 26lbs post-op. It's been 52lbs since I started the process with the doctor 4 months ago. I am just now starting the puree stage, so it's still mostly liquids and slowly adding in purees. My first post-op appointment was on Wednesday.

[Alex Brecher 10,515]

I use BariatricPal Multivitamin ONE “1 per Day!” flavorless capsules from https://store.bariatricpal.com/collections/bariatricpal-multivitamin-one! BariatricPal has a special offer where it will cost you only $99 for an entire year's supply! Check it out at https://store.bariatricpal.com/99

With just ONE convenient & affordable BariatricPal Multivitamin ONE daily, you can get the bariatric Vitamins and minerals you need to stay healthy! BariatricPal Multivitamin ONE was designed and developed by the world’s leading Bariatric medical professionals.

Please take a Calcium supplement separately to prevent interference with Iron absorption. You can view a large selection of bariatric-friendly Calcium supplements at https://store.bariatricpal.com/collections/calcium.

You can also find MANY other brands of bariatric Multivitamins at https://store.bariatricpal.com/collections/multivitamins.

[ShoppGirl 5,061]

Pro Care Health one a day has 45mg Iron in the multi and it’s reasonably priced it’s available at the store on this site but it’s a little cheaper on the manufacturer site if you subscribe for auto ship. Immediately post op though you will want a chewable and one with lower iron since your portions will be too small to stomach the higher iron. I liked Bariatric Advantage Chewable Multi for the first month. They are not bad tasting at all and I can take them on an empty stomach even. My team says it’s okay to switch to the capsule when I get to soft foods which will be just shy of the month.

You will need a separate Calcium. For that I can’t suggest the bariatric advantage calcium chews any more. The fruit ones taste just like starburst and the caramel is like a chewy worthier original. You have to thanks therse theee times a day so you will want them to taste good to you. Again that’s not the best one for the first month though. While they are chewable they are more the consistency of a starburst so you can’t really chew it till it dissolves. For the first month I went with the BariMelts calcium chews and they are okay. There are 120 which will last you 40 days. I was allowed to switch these before then but I am gonna go ahead and use them since they do have all the calcium I need.

You will end up with a whole other month of the chewable Multivitamin I suggested if your dr says to switch at one month so do what you want to do with that. I am switching anyways but will save them for backup if mine are late to arrive or something.

I had the sleeve 3.5 years ago and took that combo and never had any issues. You will get lots of suggestions on here though because there are so many and all the surgeons have different requirements. They will do labs. Most likely at 3 months and have you make adjustments to anything that is off anyways

[SleeveToBypass2023 2,678]

I use the BariatricPal Multivitamin w/ 45mg of Iron. I've used it since my original surgery and use it to this day and have had fantastic numbers.