Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Need a substitute for garlic butter



Recommended Posts

My first day of soft foods is Labor Day and since they usually have snow crabs on sale I was thinking that would be a tasty choice for my first soft food. I just want to steer clear of the garlic butter. I tried googling for lighter ideas to dip it in but didn’t have any luck. I was thinking I could make it with I can’t believe it’s not butter light but I used to have a recipe. I’m pretty sure it had sautéed onions and it used broth. It wasn’t bad, I wish I had saved it. Anyways, anyone have a recipe like this or another idea of what to dip crab in? The more I search I think it may have been intended as a lobster or scampi sauce. I found one that may work but if anyone has one that they know is good I would really appreciate it.

Edited by ShoppGirl

Share this post


Link to post
Share on other sites

I use I can't believe its not spray butter like on everything LOL maybe you can do something with that?

Share this post


Link to post
Share on other sites

7 hours ago, AmberFL said:

I use I can't believe its not spray butter like on everything LOL maybe you can do something with that?

Its what I was going to suggest. There are some decent butter substitutes out there, or just perhaps some Taking (my latest passion)! Enjoy your crab!

Share this post


Link to post
Share on other sites

10 minutes ago, BlondePatriotInCDA said:

Its what I was going to suggest. There are some decent butter substitutes out there, or just perhaps some Taking (my latest passion)! Enjoy your crab!

What is Taking?
I have the I can’t believe it’s not butter light in a tub and the fat is a lot better than butter and actually better than their original but I just want to cut it further if I can because of my gallbladder removal. I’m supposed to introduce fat very slowly to see what my body can handle. I guess I can just measure and use less of the light one so I will have a way of knowing how much fat is in there exactly. I did find a recipe for skinny shrimp scampi too that’s juice is almost what I was speaking of that I had earlier. It has shallots and garlic and uses only one tablespoon of butter and one of olive oil. The rest is broth and wine (which I will just do more broth). I’m gonna try that out but have the other option as well and see which way is better. Thanks for your suggestions everyone.

Edited by ShoppGirl

Share this post


Link to post
Share on other sites

What about yoghurt with some garlic and lemon in it? Also work as part of Protein needs.

Share this post


Link to post
Share on other sites

6 minutes ago, FifiLux said:

What about yoghurt with some garlic and lemon in it? Also work as part of Protein needs.

Hummmm. Certainly with a try. May taste good. Thanks.

Share this post


Link to post
Share on other sites

21 hours ago, ShoppGirl said:

What is Taking?
I have the I can’t believe it’s not butter light in a tub and the fat is a lot better than butter and actually better than their original but I just want to cut it further if I can because of my gallbladder removal. I’m supposed to introduce fat very slowly to see what my body can handle. I guess I can just measure and use less of the light one so I will have a way of knowing how much fat is in there exactly. I did find a recipe for skinny shrimp scampi too that’s juice is almost what I was speaking of that I had earlier. It has shallots and garlic and uses only one tablespoon of butter and one of olive oil. The rest is broth and wine (which I will just do more broth). I’m gonna try that out but have the other option as well and see which way is better. Thanks for your suggestions everyone.

Lol sorry...I should have checked my text, stupid auto correct. It should be Tajin! No calories..carbs!

image.png.931d7579936cc381433b651ab751f950.png

Edited by BlondePatriotInCDA

Share this post


Link to post
Share on other sites

12 minutes ago, BlondePatriotInCDA said:

Lol sorry...I should have checked my text, stupid auto correct. It should be Tajin! No calories..carbs!

image.png.931d7579936cc381433b651ab751f950.png

I really hope I do like it. I found a box of individual packs of it on Walmart just as cheap as a bottle. Figured if I do I can take it with me when I eat seafood out and if I don’t I can donate the unopened ones.

Share this post


Link to post
Share on other sites

1 hour ago, ShoppGirl said:

I really hope I do like it. I found a box of individual packs of it on Walmart just as cheap as a bottle. Figured if I do I can take it with me when I eat seafood out and if I don’t I can donate the unopened ones.

Its a lime spice...just so you know..you could just add a garlic powder to it. I suggested it as an alternative.. I use it on my turkey chili..salads....anything I want to add more flavor to. I hope you like it!

Share this post


Link to post
Share on other sites

1 hour ago, BlondePatriotInCDA said:

Its a lime spice...just so you know..you could just add a garlic powder to it. I suggested it as an alternative.. I use it on my turkey chili..salads....anything I want to add more flavor to. I hope you like it!

Yea. The one I ordered says spicy lime I think. It says mild so that should be good for me. I’m excited to try it. I plan to have all of my options and do some taste testing.

Share this post


Link to post
Share on other sites

18 hours ago, ShoppGirl said:

Yea. The one I ordered says spicy lime I think. It says mild so that should be good for me. I’m excited to try it. I plan to have all of my options and do some taste testing.

Its not spicy, my husband doesn't tolerate spicy at all and has no problems with it! If you like lime you will probably like it. I tend to eat the same things over and over because I detest cooking, so I cook for a weeks worth of meals. This changes the flavor and helps get passed the "yay turkey chili again" blues.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 0 replies
      1. This update has no replies.
    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 1 reply
      1. stevieoriole

        Am feeling this right now. My surgery date is 4/1. Sign the consent tomorrow. I feel like I overloaded myself with too much info, too many opinions. Got to the point where I was wondering if I should do this. Then I thought of my reasons for taking this step and that settled my nerves. Still get moments of doubt but am striving forward. Am just going to follow my book from the surgeon. Joined this because I was told by my dietician that I should do this for support

    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×