crystalcml 0 Posted December 24, 2007 Hi there I thought I would start a thread for us February bandsters. List you exercise goals for the month of January and update us daily or weekly. I will start..... My goal for January is to work out at the Y 2x a week. Share this post Link to post Share on other sites
LilMissDiva Irene 3,282 Posted December 26, 2007 Great idea! I need to get a little kick in the butt too. I have not done too well this month, so next month it is back on that wagon. In January I propose I will do 1860 minutes of exercise. That equals one hour a day for all 31 days. If I miss a day, well then I have some make-up to do, haha!! No problem, I built my body up to handle that - so no excuses. Good luck all! Share this post Link to post Share on other sites
TINABOBINA 0 Posted December 27, 2007 I just joined LA Fitness and my goal is to workout M-W-F & 1 day over the weekend. My husband has joined with me and is a great motivator. So far, got 1 workout in-I'm about 3 behind, but hey it was a busy 4 days. I will get back on track this week. I usually like to do 2 miles on the treadmill & a rep of weights mostly focusing on my "thunder thighs"! Share this post Link to post Share on other sites
katcap13 0 Posted December 30, 2007 I am in for a minimum commitment of 3x a week. I will try for 4 or 5x a week. Share this post Link to post Share on other sites
marathinner 1 Posted January 6, 2008 I'm definitely in for the exercise challenge!! I actually completed a marathon in October and haven't done a thing since!! I need to get back walking/trotting and REALLY want to go to Bikram yoga.....the kind where they heat up the room and sweat gallons. Total @ss kicker!! I'm one month away from surgery....so I better get crackin'!!. Look forward to the support from all of you!! Amy Share this post Link to post Share on other sites
LilMissDiva Irene 3,282 Posted January 9, 2008 OMG!! I totally forgot about this! I have only been doing about 30 minutes a day. A couple days a week I did an hour. I guess I'll update my sig line... Share this post Link to post Share on other sites
Gibson 7 Posted January 19, 2008 Ok, these are really weak goals but it's definitely better than couch potato status. I pledge to do fifteen minutes a day of SOMETHING every day left in January. Baby steps! Share this post Link to post Share on other sites
StLouisGal 1 Posted January 24, 2008 My January Exercise goal is to go to Curves four times a week. (18 workouts this month):rolleyes2: It has been hard but as of tonight I have worked out 14 times this month. I am on target! Share this post Link to post Share on other sites
