Report Your WINS ..What is your today's win??🥇

[ShoppGirl 4,346]

On 8/7/2024 at 1:37 PM, BlondePatriotInCDA said:

• 50% of bypass patients reach at least 166 lbs 18 months after surgery. Based on my starting weight of 271.

I'm coming up on my 12 month surgery anniversary (Aug 21st) and I'm already below this statistic as of today! I even did a happy dance (my pups thought I was nuts). 😆

I'm hoping with 6 months until 18 months that I'll be in this category:

• 20% of patients reach 149 lbs 18 months after surgery.

If the above isn't enough, I met up with another friend I haven't seen in 6 months for Breakfast this morning, she walked right past me twice looking for me!

Where did you find this calculator. I’m curious where I stand. I’m guessing I will bade to do it for Bypass and DS and pick the middle but maybe they will have the SADI.

[Onemealplan 91]

I’m officially a month tomorrow and back at the gym feels great! Clothes is getting lose! It’s been worth it:D Thank you for your inspirational post!

[BlondePatriotInCDA 412]

18 hours ago, ShoppGirl said:

Where did you find this calculator. I’m curious where I stand. I’m guessing I will bade to do it for Bypass and DS and pick the middle but maybe they will have the SADI.

Here you go:

https://www.obesitycoverage.com/weight-loss-surgeries/gastric-bypass/how-much-can-i-expect-to-lose

[ShoppGirl 4,346]

27 minutes ago, BlondePatriotInCDA said:

Here you go:

https://www.obesitycoverage.com/weight-loss-surgeries/gastric-bypass/how-much-can-i-expect-to-lose

This site is pretty cool. Doesn’t have my surgery yet but that’s not entirely surprising. Thanks.

[BlondePatriotInCDA 412]

1 hour ago, ShoppGirl said:

This site is pretty cool. Doesn’t have my surgery yet but that’s not entirely surprising. Thanks.

You're welcome! Yeah, I noticed that. I did read somewhere that with a SADI you can subtract an additional 5-10 lb loss on top of an RNY. Not always guaranteed but usually equal to an RNY.

[ShoppGirl 4,346]

Tonight was my first exercise. I just walked around the neighborhood for 30 minutes but it’s a start.

[Mspretty86 94]

32 minutes ago, ShoppGirl said:

Tonight was my first exercise. I just walked around the neighborhood for 30 minutes but it’s a start.

So awesome movement is my favorite thing

[FifiLux 370]

9 hours ago, ShoppGirl said:

Tonight was my first exercise. I just walked around the neighborhood for 30 minutes but it’s a start.

30 minutes is great going - a win!

[ShoppGirl 4,346]

Okay so tonight was night two of my walking exercise and I got only two minutes down the road and it started to rain. I turned around and made it just before it poured. Well I’m the past that would’ve been a perfect excuse for me to not do it and a couple more things like that and it never would have become a habit but not tonight. I stayed in my clothes and kept checking outside until It slowed to a sprinkle again and went and did my other 25 minutes.

Edited September 2 by ShoppGirl

[Mspretty86 94]

Meet my sexy friend in which we have a daily love affair. This weeks win, I am on vacation in the country side and drinking ALOT of water...this thing goes wherever I go. What a love affair 😂😂

[ShoppGirl 4,346]

Tonight I did a full hour walking. I did like 2.7 miles or something like that. It wasn’t speed walking or anything but that’s 2.7 miles more than i Was doing 4 days ago.

[ms.sss 15,182]

i totally scaled the side of a mountain a couple days ago:

Edited September 4 by ms.sss

[Mspretty86 94]

36 minutes ago, ms.sss said:

i totally scaled the side of a mountain a couple days ago:

Freakin awesome this is a Major Win 🏆

[ms.sss 15,182]

1 hour ago, ms.sss said:

i totally scaled the side of a mountain a couple days ago:

aside: when i was bigger, i would not go rock climbing or any sort of clasped-in activity because i was embarrassed to put the harness on and have my abundant a$$ in full-squeezed-out glory on display to the masses below

now, i love this harness cuz it gives me a free BBL lol:

Edited September 4 by ms.sss

[AmberFL 631]

30 minutes ago, ms.sss said:

aside: when i was bigger, i would not go rock climbing or any sort of clasped-in activity because i was embarrassed to put the harness on and have my abundant a$$ in full-squeezed-out glory on display to the masses below

now, i love this harness cuz it gives me a free BBL lol:

yassss look at that peach poppin! haha amazing!