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I was finally able to get in over 10k steps yesterday. I'm still two weeks post op so no strenuous activity or lifting so I have to walk to work instead of cycling. At first I was annoyed because I love cycling, but I think having to walk will kick-start the weight loss. I've lost 8.5kg (18.7lbs) in the two weeks since surgery and walking helps.

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4 minutes ago, NeonRaven8919 said:

I was finally able to get in over 10k steps yesterday. I'm still two weeks post op so no strenuous activity or lifting so I have to walk to work instead of cycling. At first I was annoyed because I love cycling, but I think having to walk will kick-start the weight loss. I've lost 8.5kg (18.7lbs) in the two weeks since surgery and walking helps.

I am super proud of you x

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Recent NSVs:

  • Being able to walk faster than my boyfriend, to the point that he was out of breath and asked me why I was charging about 😂 I have always been the slowest person when out walking, so that felt good
  • After the above, then just running/jogging a bit in a playful way away from him just because, and then not being out of breath, and actually wanting to jog again 🤣 wtf - old me would have been having a heart attack
  • So I can already fit back into the bath now, but now when I got into the bath last night I was like...has this bath gotten longer?? I genuinely feel small in it now, like who knew it was so roomy??
  • I BOUGHT A PAIR OF JEANS - I haven't worn jeans for maybe 3-4 years now I think, and when I did wear anything remotely jean-like, it was jeggings, so they had a lot of give. Bought some actual jeans yesterday and I love them :D

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