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Report Your WINS ..What is your today's win??🥇

Mspretty86

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FifiLux    439

FifiLux
Posted

Last night I felt the need for a walk so even though it was -2c / 28f I decided to go around the block and post my Christmas cards. Didn't plan to post them until at the office next week (and they won't be collected by post any earlier) but it was great to get out for a 1.5km brisk walk. In the olden pre-op days I would have ignored the feeling and just stayed on the sofa with popcorn and tv.

I had also earlier walked to and from the dentist, normally I would have taken a bus so that was another few km done in the day.

summerseeker and Mspretty86 reacted to this

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Go To Topic Listing Rants & Raves

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    • cryoder22

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      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
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      1. NickelChip

        NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

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      1. NeonRaven8919

        NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

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      Hello,
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      1. NeonRaven8919

        NeonRaven8919

        Congrats on the surgery!

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