Report Your WINS ..What is your today's win??🥇

[Onemealplan 91]

I’m officially a month tomorrow and back at the gym feels great! Clothes is getting lose! It’s been worth it:D Thank you for your inspirational post!

[BlondePatriotInCDA 525]

18 hours ago, ShoppGirl said:

Where did you find this calculator. I’m curious where I stand. I’m guessing I will bade to do it for Bypass and DS and pick the middle but maybe they will have the SADI.

Here you go:

https://www.obesitycoverage.com/weight-loss-surgeries/gastric-bypass/how-much-can-i-expect-to-lose

[ShoppGirl 5,009]

27 minutes ago, BlondePatriotInCDA said:

Here you go:

https://www.obesitycoverage.com/weight-loss-surgeries/gastric-bypass/how-much-can-i-expect-to-lose

This site is pretty cool. Doesn’t have my surgery yet but that’s not entirely surprising. Thanks.

[BlondePatriotInCDA 525]

1 hour ago, ShoppGirl said:

This site is pretty cool. Doesn’t have my surgery yet but that’s not entirely surprising. Thanks.

You're welcome! Yeah, I noticed that. I did read somewhere that with a SADI you can subtract an additional 5-10 lb loss on top of an RNY. Not always guaranteed but usually equal to an RNY.

[ShoppGirl 5,009]

Tonight was my first exercise. I just walked around the neighborhood for 30 minutes but it’s a start.

[Mspretty86 352]

32 minutes ago, ShoppGirl said:

Tonight was my first exercise. I just walked around the neighborhood for 30 minutes but it’s a start.

So awesome movement is my favorite thing

[FifiLux 499]

9 hours ago, ShoppGirl said:

Tonight was my first exercise. I just walked around the neighborhood for 30 minutes but it’s a start.

30 minutes is great going - a win!

[ShoppGirl 5,009]

Okay so tonight was night two of my walking exercise and I got only two minutes down the road and it started to rain. I turned around and made it just before it poured. Well I’m the past that would’ve been a perfect excuse for me to not do it and a couple more things like that and it never would have become a habit but not tonight. I stayed in my clothes and kept checking outside until It slowed to a sprinkle again and went and did my other 25 minutes.

Edited September 2, 2024 by ShoppGirl

[Mspretty86 352]

Meet my sexy friend in which we have a daily love affair. This weeks win, I am on vacation in the country side and drinking ALOT of water...this thing goes wherever I go. What a love affair 😂😂

[ShoppGirl 5,009]

Tonight I did a full hour walking. I did like 2.7 miles or something like that. It wasn’t speed walking or anything but that’s 2.7 miles more than i Was doing 4 days ago.

[ms.sss 15,719]

i totally scaled the side of a mountain a couple days ago:

Edited September 4, 2024 by ms.sss

[Mspretty86 352]

36 minutes ago, ms.sss said:

i totally scaled the side of a mountain a couple days ago:

Freakin awesome this is a Major Win 🏆

[ms.sss 15,719]

1 hour ago, ms.sss said:

i totally scaled the side of a mountain a couple days ago:

aside: when i was bigger, i would not go rock climbing or any sort of clasped-in activity because i was embarrassed to put the harness on and have my abundant a$$ in full-squeezed-out glory on display to the masses below

now, i love this harness cuz it gives me a free BBL lol:

Edited September 4, 2024 by ms.sss

[AmberFL 887]

30 minutes ago, ms.sss said:

aside: when i was bigger, i would not go rock climbing or any sort of clasped-in activity because i was embarrassed to put the harness on and have my abundant a$$ in full-squeezed-out glory on display to the masses below

now, i love this harness cuz it gives me a free BBL lol:

yassss look at that peach poppin! haha amazing!

[FifiLux 499]

I stepped into the elevator at home yesterday and had to do a double take at the reflection in the mirror, my reflection.... I hadn't noticed I actually now have a clearly noticeable thigh gap

Edited September 5, 2024 by FifiLux