Can you eat a cup and a half post sleeve

[FifiLux 440]

2 minutes ago, ShoppGirl said:

Sounds like your boss may be taking you to lunch more often. I don’t really know off hand how to do the conversions either but a third of a pizza sounds about right. Like a frozen pizza not a pizzeria pizza. Although I wonder if our pizza in the US is larger. Seems that just about everything else is food wise 😆.

That time it was a pizzeria pizza (not too big and not too small) and it was so yummy, no real Protein though as it was just Tomato sauce, aubergine, peppers and courgette - no cheese and no meat.

[ShoppGirl 4,801]

1 minute ago, FifiLux said:

That time it was a pizzeria pizza (not too big and not too small) and it was so yummy, no real Protein though as it was just Tomato sauce, aubergine, peppers and courgette - no cheese and no meat.

No cheese? That’s the best part 😂. My husband may have tried to steal your slice though. He usually picks off the cheese. I had to look up aubergine and couragette. We call them eggplant and zucchini. I’ve never had them on pizza but now I’m going to have to try it. I like pizza with bell peppers and onion. Those and mushrooms are about the extent of the veggie options around here. I actually had a lot of pizza shortly after my sleeve. I would do it with cauliflower crust then add ricotta, mozzarella and chicken plus pepper and onion. It was quite tasty. Then my capacity grew larger and the calories just added up too much to be on my plan. If only I could eat one slice and stop myself. Guess I wouldn’t be needing this surgery. 🤣

[AmberFL 773]

I am only 6months out and I eat more than the average sleever..so my doc told me. I also workout 6 days a week and am active. I cannot eat 1.5C of food. if I want to add a veg or carb to a meal then I will eat 2C of Protein and then some veggies and if I have room like 1-2 TBLS of carbs. I eat around 1200-1300 calories but my protein is around 130-150g. I fear that I have stretched out my sleeve but I never eat to being full. ok ok maybe once or twice. but I don't feel sick or miserable just like I might eaten too fast. Anywho,

For lunch today I made a jalapeno chicken salad with bacon bits and I was able to eat 4oz of that with 1/2 bag of Quest chips. and I am good for about 2-3hours. So I think that equates to .5C? its a constant worry I think for all of us to not mess this up. I know for me I fear that I will wake up and be 300lbs again and that fear makes me stop eating shi&&y.

I think my comment mightve been a tangent...Ill get off my soap box LOL