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What’s for dinner? The non cooks version.



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I use zip lock bags when freezing all my leftovers & extra serves (my freezer is full of them). Just make sure they’re cool before freezing so they don’t ice up. I reheat in the microwave Sometimes I thaw on the bench others times in the fridge, or defrost & warm in the microwave - depends how organised I am. 😁

I use a 12 x half cup muffin tin.

IMG_0504.thumb.jpeg.0e0c88542dd960c20805709650587366.jpeg

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My favorite no-cook meals are salads. I like to start with a salad of baby spinach, matchstick carrots, fresh edamame, chickpeas, beets, feta or goat cheese, a sprinkling of sliced almonds, and top with a drizzle of balsamic vinegar. It pairs well with chopped chicken breast (buy rotisserie to avoid having to cook it), smoked salmon, or thawed pre-cooked shrimp.

Regarding the honey in your recipe, I would start by cutting the amount in half and see if you like the flavor of the glaze like that. Depending how you feel about artificial sweeteners, you might also try one of the no-sugar Keto "honey" substitutes that are out there.

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2 hours ago, NickelChip said:

My favorite no-cook meals are salads. I like to start with a salad of baby spinach, matchstick carrots, fresh edamame, chickpeas, beets, feta or goat cheese, a sprinkling of sliced almonds, and top with a drizzle of balsamic vinegar. It pairs well with chopped chicken breast (buy rotisserie to avoid having to cook it), smoked salmon, or thawed pre-cooked shrimp.

Regarding the honey in your recipe, I would start by cutting the amount in half and see if you like the flavor of the glaze like that. Depending how you feel about artificial sweeteners, you might also try one of the no-sugar Keto "honey" substitutes that are out there.

I love salad. My husband usually barbecues a few times a week and I just ask him to make a couple chicken breasts and I can add whatever to make it a meal. fruit and Chicken salad or “Market Salad” and low carb ceaser salad wraps are both in the rotation. I haven’t tried fish on salad. I don’t like salmon that much sadly. I know it’s so good for me but I think I will try it with mahii. I really hope that I can tolorate salads post SADI. Someone told me that they cannot post DS. That and the ones that say they can’t do a lot of fruit scare me a little. In terms of healthier food, they are my faves. With the sleeve I didn’t have any foods that gave me issies though and the sleeve part is already done so fingers crossed I will be okay with them. I never thought of looking for Keto homey. I eat it so rarely. Thanks for the idea.

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Does anyone ever use an instapot. I have had the mini one for a couple of years now and to be honest I’m a little scared I of it. Not being able to look at it and check to see if it’s done is just weird. Everyone says it makes the most tender meats and stuff through and you don’t need any oils or anything. I was thinking that with my upcoming surgery that I should try to make some Soups in it. I know I have to strain the chunks for a while but I’m sure that will be way more flavorful than plain old broth or cream of soups. I did them last time and I dreaded eating after just a few days. Went to panara today with a group of ladies and they alll told me I have to try their Tomato Soup. I decided to hold off and let that be something to look forward to during purées. I really think the instapot, or anything hiomemade, would be good though because I can add twice the veggies to make the broth extra flavorful once I strain out the chunks.

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14 hours ago, Arabesque said:

I use zip lock bags when freezing all my leftovers & extra serves (my freezer is full of them). Just make sure they’re cool before freezing so they don’t ice up. I reheat in the microwave Sometimes I thaw on the bench others times in the fridge, or defrost & warm in the microwave - depends how organised I am. 😁

I use a 12 x half cup muffin tin.



Not sure what happened to the picture but those look delicious. I’m so excited to know I can freeze something like that. My hubby wouldn’t like them so to make them for just me would be such a waste otherwise. I hate bavimg ti make Breakfast when I wake up so that would be perfect. I can just put one in fridge the night before and it should be good to go.

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Yes, I have an Instapot and am just starting to give it some use. I've made delicious bean Soups, and I have a recipe for chicken I'm wanting to try. I just try to follow recipes that are specifically for Instapot and they always come out perfectly. The meat really is tender, and soups are so good.

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