I think i’m over doing it

[Dchonlee 214]

So i had egg salad and tuna salad this week. Its so annoying how my stomach reacts. Im not sure if its the mayo but i wish i could eat more before my stomach starts to cramp up. I’m 9 fays post op.

Any suggestions?

[Arabesque 7,414]

I used to describe my tummy as a fussy, petulant temper throwing 2 year old. Likes this, not that. Liked this yesterday but not today. Ate this much yesterday barely can eat half today.

Your digestive system has gone through a lot in the surgery and it’s going to take some 8 weeks to heal. There’s something up to 12 inches of sutures & staples holding your tummy together. It’s going to be sensitive to certain flavours, textures (& smells for some). Think of that wound being on your arm & how it would be sensitive to different temperatures, different pressures, it may sting, cramp, spasm, etc. as you move about. Same with your tummy you just can’t see the wound. And sometimes your tummy simply isn’t ready to eat some foods yet even if your program says you can.

Go slowly. If your tummy doesn’t tolerate something it doesn’t mean you won’t be able to eat it in the future. Your tummy may not like mayo now (too rich or acidic or sweet 🤷🏻‍♀️) but in a couple of weeks it may be fine. It sometimes is challenging to find foods your tummy will tolerate at first. You may find you’re eating the same 2 or 3 things for a couple of weeks at a time. I ate a lot of yoghurt, runny instant rolled oats & runny scrambled eggs in the puree stage. Even had baby food twice to break the monotony. By solid food I was able to eat a lot of things.

[JennyBeez 289]

Agreed, your temper-tantrum-toddler-tummy is likely to go back and forth on things. The slower you eat, the easier it'll be to tell when something is even beginning to irritate your insides -- hopefully so you can stop before it leads to cramping or other nasty symptoms.

For me, the transition from purees to soft foods was (and still is) a bit of a battle. I couldn't handle tuna or egg salad (unless it was completely pureed with greek yogurt / light mayo) until... uh.... well I'm 12 weeks in and I still can't? LOL, my body gets angry at anything not exceedingly moist, so canned fish and any egg other than poached just won't go down. mayo and yogurt have been fine though.

Anyway, whenever you run into digestive issues, just take a step back. Eat some things you know you can handle for a few days, and try again -- or try a different method of prep. I've found that steaming most of my foods (even found an awesome microwave steamer) helps keep them moist enough 8/10 times. Healthy sauces or dips are your friend. Don't rush yourself, you'll be eating more satisfying textures soon enough.

(I've also found that for egg salad, if I puree half of my serving and then hand mash the other half, the consistency changes enough to give me less problems. I also throw in some mashed avocado and more greek yogurt than is probably needed.)

(Have you tried egg drop Soup? You beat an egg or two, and drizzle that in a spoonful at a time to simmering / lightly boiling broth. Simple, but can be really satisfying.)

[SleeverSk 635]

9 days out is probably a bit early to be eating those types of foods and if you are making it with mayo you probably aren't setting yourself up for success

[SleeveToBypass2023 2,650]

At 9 days post op you shouldn't be eating ANY of that. I was still on liquids then, although some had been able to go to mushy foods. You'll hurt your stomach if you keep eating like that. Go back to basics, review the rules for eating after the surgery, and follow them. You're able to eat that right now because nerves were cut during the surgery and you aren't getting the "I don't like this food, I can't tolerate it yet" signals.

[Dchonlee 214]

On 06/15/2024 at 22:07, SleeveToBypass2023 said:

At 9 days post op you shouldn't be eating ANY of that. I was still on liquids then, although some had been able to go to mushy foods. You'll hurt your stomach if you keep eating like that. Go back to basics, review the rules for eating after the surgery, and follow them. You're able to eat that right now because nerves were cut during the surgery and you aren't getting the "I don't like this food, I can't tolerate it yet" signals.

Thank you! I’ll for sure go back to just Protein Shakes

[Dchonlee 214]

On 06/13/2024 at 23:31, Arabesque said:

I used to describe my tummy as a fussy, petulant temper throwing 2 year old. Likes this, not that. Liked this yesterday but not today. Ate this much yesterday barely can eat half today.

Your digestive system has gone through a lot in the surgery and it’s going to take some 8 weeks to heal. There’s something up to 12 inches of sutures & staples holding your tummy together. It’s going to be sensitive to certain flavours, textures (& smells for some). Think of that wound being on your arm & how it would be sensitive to different temperatures, different pressures, it may sting, cramp, spasm, etc. as you move about. Same with your tummy you just can’t see the wound. And sometimes your tummy simply isn’t ready to eat some foods yet even if your program says you can.



Go slowly. If your tummy doesn’t tolerate something it doesn’t mean you won’t be able to eat it in the future. Your tummy may not like mayo now (too rich or acidic or sweet 🤷🏻‍♀️) but in a couple of weeks it may be fine. It sometimes is challenging to find foods your tummy will tolerate at first. You may find you’re eating the same 2 or 3 things for a couple of weeks at a time. I ate a lot of yoghurt, runny instant rolled oats & runny scrambled eggs in the puree stage. Even had baby food twice to break the monotony. By solid food I was able to eat a lot of things.

This makes so much sense and lol i love the toddler analogy. It feels just like that. But this encouraged me. Thank you