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This isn’t really awful but worth mentioning. Immediately post surgery I was told I could take my multi with a Protein Shake. Well one day I had only had about half but I was going to leave the house soon and didn’t want to forget to take my meds so I took all my morning meds to include my Multivitamin. Well it wasn’t a second before my mouth started to Water and a couple seconds later everything came back up. Apparently it takes an entire shake to make it go down without issue. So instead of take with food it should say take after food.

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      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
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